Tiger Schulmann’s

Tiger Schulmann’s

90-DAY CHALLENGE

The 90-Day Nutrition and Fitness Challenge Designed to Kick-Start Your 2022

Tiger Schulmann's

90-DAY CHALLENGE

The 90-Day Nutrition And Fitness Challenge Designed To Kick-Start Your 2022

90Day Challenge_StackREV

Just 90-Days to Achieve A Total Transformation

Transform your health and fitness by learning about proper nutrition, training with a purpose, and being part of a supportive community that will inspire your success. The 90-Day Challenge is not a fad diet or workout program, it is a lifestyle change. 

  • Kick-start your new year & reach your 2022 goals!
  • Get nutrition coaching and training specifically designed for you 
  • Weekly online nutritional seminars
  • Win Prizes!
  • Register Now through January 24, 2022, Adults (ages 18+)
  • Only $69 for current students

Make your health a priority this year and take the steps needed to make it happen.  If you would like to lose weight, get stronger, and discover how easy it is to make healthier food choices, we want you on board for this challenge.

Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Real Results and Real Prizes

Share your 90-day “Before” and “After” pictures for a chance to win. Each school will determine the number of categories based on participation. Categories may include “Most Improved” & “Most Fit” by gender. The winning participants in each category will receive a prize! Winners will be selected based on the visible results in their “Before” and “After” photos. Judging will be done by school staff and contest participants.

School Level Prizes

How To Take Your Before & After Photos

If you truly commit, you can expect to end this 90-Day Challenge with a new body and a new take on life.  And, there is no better way to document your transformation than good  “before” and “after” photos. Whether you want them as a personal reminder of your amazing journey or are looking for a chance to also win some awesome prizes.  You want to have great photos. . 
So, how do you take the best possible “Before” and “After” photos? To start, simply click here to download our photo guide. Using these easy to follow tips, your photos will look amazing and your chances of winning will be infinitely better.

Register for the 90-Day Challenge!

Start your 2022 off right with this 90-day training and nutrition challenge designed to get you results fast! Imagine what life could look like for you in just 90 days!

  • Have More Energy
  • Be More Focused
  • Bust Through Self-Limiting Beliefs
  • Love the Way You Look
  • Get Tools that Set You Up for Lasting Success
  • Feel Better Overall
  • Find a Community Ready to Help You Reach Your Goals