Circular logo with a white tiger head, yellow eyes, and black and red "TIGER SCHULMANN'S MARTIAL ARTS" text.
Circular logo with a white tiger head, yellow eyes, and black and red "TIGER SCHULMANN'S MARTIAL ARTS" text.
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Life
Changing
Results

Adult Kickboxing Classes

Adult Kickboxing Classes

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Life Changing Results

Adult Kickboxing classes

  • 3,000+
  • Five Star Reviews
  • 35+
  • Years of Experience
  • 300,000+
  • Students Achieved Their Goals
  • 3,000+
  • Five Star Reviews
  • 300,000+
  • Students Achieved Their Goals
  • 35+
  • Years of Experience

Web Special Offer

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session.
No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s East Brunswick are saying

I love training at Tiger Schulmann’s East Brunswick. I have the Best instructors who motivate me to work hard. And on my down days reminds me to have a none quitting spirit. Tiger Schulmann’s has also made me very confident and strong I voice my options very loudly. I’m currently a sold yellow belt can’t wait to one day get my black belt ????????????????

Liam E.

After not exercising for many years, I decided to give Tiger Schulman’s a try. From the first minute I walked in, I was greeted and treated like I was special. The classes are not only fun and varied but also structured to offer maximum achievement. Both Sensi and Jo-shu are fantastic teachers who encourage while they instruct. You work with a group but at your own pace. Everyone is friendly and supportive.
I highly recommend Tiger Schulmann’s of East Brunswick.

Sharon D.

My experience at East Brunswick TS is world class. The instructors are amazing just remember you get what you pay for. I would say the only thing holding a students progress back is the student themselves. It’s a way better workout than going to a gym plus it’s fun.

Albert R.

I joined TSK after taking one of their introductory mother-daughter classes and I loved it! My main goal was to lose weight, but self-discipline is as much what I love about kickboxing at Tiger Schulmann’s as the exercise itself. I find it to be calming and focusing, almost like a form of meditation. Under both Sensei’s and Joshu’s guidance, it’s a great way of keeping myself connected both mentally and physically. On top of these great results, I am losing weight and getting more toned and fit, getting stronger. I don’t think of it as exercise anymore–it is more of a stimulating activity that never gets boring and has become a way of life! Speaking as a woman who is over 40 and never would have thought I could get back to my 15-year-old karate-loving self, I think the East Brunswick club is warm and welcoming, both fun and serious at the same time. I strongly recommend it–one visit and I think you’ll be as hooked as I was.

Michelle S.

East Brunswick MMA / Sensei Katz / Joshu Cuttino have literally saved my life. When I started here over 10 years ago, I was overweight, had high cholesterol and high blood pressure, but with their constant coaching and motivation, I was able to get my black belt, drop 30+ pounds and improve my self-esteem. I’m completely indebted to this entire organization.

Nilka D.

Web Special Offer

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

See what students at Tiger Schulmann’s East Brunswick are saying

I love training at Tiger Schulmann’s East Brunswick. I have the Best instructors who motivate me to work hard. And on my down days reminds me to have a none quitting spirit. Tiger Schulmann’s has also made me very confident and strong I voice my options very loudly. I’m currently a sold yellow belt can’t wait to one day get my black belt ????????????????

Liam E.

After not exercising for many years, I decided to give Tiger Schulman’s a try. From the first minute I walked in, I was greeted and treated like I was special. The classes are not only fun and varied but also structured to offer maximum achievement. Both Sensi and Jo-shu are fantastic teachers who encourage while they instruct. You work with a group but at your own pace. Everyone is friendly and supportive.
I highly recommend Tiger Schulmann’s of East Brunswick.

Sharon D.

My experience at East Brunswick TS is world class. The instructors are amazing just remember you get what you pay for. I would say the only thing holding a students progress back is the student themselves. It’s a way better workout than going to a gym plus it’s fun.

Albert R.

I joined TSK after taking one of their introductory mother-daughter classes and I loved it! My main goal was to lose weight, but self-discipline is as much what I love about kickboxing at Tiger Schulmann’s as the exercise itself. I find it to be calming and focusing, almost like a form of meditation. Under both Sensei’s and Joshu’s guidance, it’s a great way of keeping myself connected both mentally and physically. On top of these great results, I am losing weight and getting more toned and fit, getting stronger. I don’t think of it as exercise anymore–it is more of a stimulating activity that never gets boring and has become a way of life! Speaking as a woman who is over 40 and never would have thought I could get back to my 15-year-old karate-loving self, I think the East Brunswick club is warm and welcoming, both fun and serious at the same time. I strongly recommend it–one visit and I think you’ll be as hooked as I was.

Michelle S.

East Brunswick MMA / Sensei Katz / Joshu Cuttino have literally saved my life. When I started here over 10 years ago, I was overweight, had high cholesterol and high blood pressure, but with their constant coaching and motivation, I was able to get my black belt, drop 30+ pounds and improve my self-esteem. I’m completely indebted to this entire organization.

Nilka D.

THE WORKOUT

Push Your Limits
and Love Every Minute

Cardio, strength, flexibility, and key recovery time come together in a balanced, high-energy workout.
  • Warm Up: Prepare the body to work hard, safely
  • Bag Training: Cardio and full-body strength-training in one powerful package
  • Bodyweight Strength Training: Build core strength and stability without stressing the joints or limiting mobility
  • Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
Let’s go! You can do this!
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LEARN REAL SELF-DEFENSE

It’s More Than a Workout,
It’s Peace of Mind

  • Street-Smart Safety: The best defense is knowing how to avoid danger, and knowing what to do when you can’t
  • A Proven Tradition: We’re 35+ years strong and real-world tested to keep you safe
  • Defense for All Levels: We’ll get you started and keep you advancing with kickboxing, close-range defense and jiu-jitsu tailored to your level
  • Confidence that Counts: Leave the class with a power and ease that makes you a far less likely target
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TOP LEVEL INSTRUCTION

Our Instructors Are the Difference

Athletes. Fighters. Trainers. Mentors. 

Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
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TIGER TALES

Real members. True Stories. Life-changing results.

Real members.
True Stories.
Life-changing results.

With an inspired commitment to consistent training, proper nutrition and an overall healthy lifestyle, you will see amazing results inside and out.
Tiger Schulmann's Adult Kickboxing Classes. The best 3 dimensional workout -strength, cardio & self-defense.
At Tiger Schulmann's see how our students achieve total transformation. The BEST workout you'll ever do!
Meet Chadeen. When she enrolled in adult kickboxing classes at Tiger Schulmann’s, she wasn’t sure what to expect. Surprisingly, she found exactly what she was looking for (and didn’t even know it!!).

The Toughest Workout You’ll Ever Love

Learn Self Defense

Build Confidence

Experience Full-Body Fitness

Release Anxiety and Stress

Push Past Obstacles

Join a Community

Train with Expert Instructors

Find a Passion

Frequently Asked Questions

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.
No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.
We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.
The cost of our classes range from $15 to $27 depending on the program you choose.
We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Web Special Offer

Schedule
a FREE CLASS

  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.
*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Web Special offer

Free Beginner Class

Sign up to schedule your 1-hour Private Beginner Session. No preparation needed. Just show up and experience your fun, personalized session.
  • See Terms and Conditions
  • This field is for validation purposes and should be left unchanged.

*Offer valid for new customers only. Free Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Circular logo with a white tiger head, yellow eyes, and black and red "TIGER SCHULMANN'S MARTIAL ARTS" text.

Tiger Schulmann's Martial Arts

Find a Location
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