- 3,000+
- Five Star Reviews
- 40+
- Years of Experience
- 300,000+
- Students Achieved Their Goals
Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.
*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
I’ve been training for 2 years and it’s the best thing I’ve ever done. I’m the healthiest I’ve been in years. I was diagnosed with type 2 diabetes and was so depressed. But Tiger’s instructors have been by my side, pushing me to be confident, eat well, and make simple changes. I’ve lost 21 pounds, went from size 13-15 to size 7-8, and after just 4 months of training I have no more diabetes.
Your training is all you promised it would be. Challenging and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do and be their best.
The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.
Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.
*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
I’ve been training for 2 years and it’s the best thing I’ve ever done. I’m the healthiest I’ve been in years. I was diagnosed with type 2 diabetes and was so depressed. But Tiger’s instructors have been by my side, pushing me to be confident, eat well, and make simple changes. I’ve lost 21 pounds, went from size 13-15 to size 7-8, and after just 4 months of training I have no more diabetes.
Your training is all you promised it would be. Challenging and fun. Learning discipline and self-defense while working out with knowledgeable instructors who care about their students and their goals. They inspire others to do and be their best.
The program at TSMA is the best, period. They encourage and help drive you to be the best you can be. From the training classes, nutritional program and attention of the instructors, they cater to the entire student. One of my favorite pieces of the training is the end of class when the instructors speak to the students. They offer a lot of motivational instruction to help develop you from the inside out.
Most fitness kickboxing classes are just cardio workouts in disguise—punching the air with no real skill development. At Tiger Schulmann’s, we take a different approach. Our program combines the calorie-burning intensity of kickboxing for fitness with authentic striking techniques taught by highly trained instructors.
Real Technique, Real Results – Unlike typical gym classes, our students learn proper form, footwork, and striking combinations used by professional fighters.
Full-Body Workout – Martial arts for fitness strengthens your core, builds endurance, and tones muscles while improving coordination and agility.
Self-Defense Benefits – Every punch and kick you throw isn’t just for exercise—it’s a skill that could protect you in real life.
Progressive Training – As you improve, our structured curriculum ensures you continue learning and challenging yourself.
Let’s go! You can do this!
At Tiger Schulmann’s, we’ve spent decades perfecting a women’s self-defense program that is both practical and empowering. Our highly trained instructors teach real-world techniques that help women feel prepared and confident in any situation.
Unlike generic self-defense classes, our program is built on a long history of training individuals to be prepared, confident, and in control.
Athletes. Fighters. Trainers. Mentors. We’re a diverse team bound by the transformative experience of Martial Arts training.
At Tiger Schulmann’s, we prioritize safe, structured training so women can develop real skills with confidence. Our expert instructors ensure that every class is designed for effective learning without unnecessary risk.
Our commitment to safe, effective, and expert-led training makes Tiger Schulmann’s the best choice for women looking to learn self-defense, build strength, and gain confidence—without compromising safety.
Martial arts isn’t just about fitness or self-defense—it’s about finding a supportive community, reducing stress, and building lifelong skills at any stage of life. At Tiger Schulmann’s, we welcome women of all backgrounds, ages, and fitness levels to train in a positive, empowering environment.
At Tiger Schulmann’s, you’re never “too old” or “not in shape enough” to start. Our expert instructors ensure a safe, welcoming space where every woman can train, grow, and thrive—no matter her experience level.
Yes, we offer a 20% discount for each additional family member. In addition, participating locations offer active law enforcement a 25% discount.
Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.
*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.
Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.
*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.
By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.