A Family that Trains Together Benefits Together

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Our 6 year old son and 8 year old daughter were taking Taekwondo at a local school. Our daughter dropped out after receiving 3 belts promotions, our son was getting bored with the curriculum, and frustrated that kids who didn’t deserve belts were getting them. Our son was the first to mention Tiger Schulmann’s and […]

How Kickboxing Can Help You Lose Weight

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Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]

Tiger Schulmann’s In North Plainfield, NJ | Karate Cubs

At Tiger Schulmann’s in North Plainfield, NJ, we teach a life skill — not just a great workout. We train kids and adults ages 5 to 70 in kickboxing, close-range defense and more. Sensei Querido and Sensei Holland also host seminars and build programs that engage the community, like our upcoming Karate Cubs preschool program. […]

Tiger Schulmann’s In Mount Kisco, New York

Woman fighter doing Push Ups at Tiger Schulmann's gym

Tiger Schulmann’s is the most professional martial arts organization in the world, and our Mount Kisco location is no exception. We care deeply about helping people achieve their goals and make the most of their lives. The staff at Tiger Schulmann’s in Mount Kisco, New York, has been teaching kickboxing and grappling to kids and […]

Tiger Schulmann’s In Rego Park, Queens

Adult kickboxers exercising at Tiger Schulmann's Rego Park

20 years ago, our team of dedicated martial arts experts brought the Tiger Schulmann’s name to Rego Park, Queens. Owned by head instructor, Sensei Mike Stine, this location has specialized in kickboxing for adults and self-defense for kids. Each of our instructors in Rego Park, Queens have been handpicked by Master Tiger Schulmann himself. They have gone through […]

Tiger Schulmann’s In Bayside, Queens

Woman kickboxer in white outfit kicking a bag at Tiger Schulmann's gym

Since 1996, Tiger Schulmann’s has had an active location open in Bayside, Queens. Owned by Sensei Bryan Gotthoffer, kickboxing is one of our major focuses at this location, with beginner, intermediate and advanced classes available for kids and adults. Additionally, we offer kid’s karate, close range defense for adults and grappling for kids. In our experience, adult participants […]