How to Navigate the Supermarket for Proper Nutrition and Weight Loss
How to Navigate the Supermarket for Proper Nutrition and Weight Loss By: TSMMA Bayside The supermarket can be a dangerous place when you are trying to lose weight or become more fit. It is actually designed to get you to buy items you don’t really need. The layout itself along with attractive packaging and false […]
Jenna Serio Returns to the Ring for Friday Night Fights Muay Thai Event
Jenna Serio Returns to the Ring for Friday Night Fights Muay Thai Event Friday Night Fights Kickboxing and Muay Thai – Friday, August 17th Venue: The Broad Street Ballroom 41 Broad Street, NYC Time: Doors open: 7:30pm, First bout: 8pm For ticket info – http://fridaynightfights.com/content/events/ Train with Jenna Serio @ TSMMA Bay Ridge
Grappling Instructional Video by TSMMA Wayne NJ
Grappling Instructional Video by TSMMA Wayne Sensei Scott Zapfel demonstrates passing the guard and Setting up a side mount submission transition from a kimura into arm bar. Train with Sensei Scott Zapfel at TSMMA Wayne
Get Fit with MMA – Fight for a Future – Episode 5
Get Fit with MMA – Fight for a Future – Episode 5 Created by Joshu Jim Samartino of TSMMA North Plainfield Published by Ninjace Production Studios Episode 5:This episode is the 2nd part of a 2 part, on-site SPECIAL @ Inmotion Meals HQ. The conclusion will identify who will be losing 3 more teammates and […]
Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships
Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships Now official, Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships and is scheduled to fight on the Bellator 74 card on September 28th in Atlantic City. Holland will be joining teammate Lyman Good on the card. Stay tuned for an update on opponent and ticket […]
Grappling Instructional Videos by TSMMA Bayside
Grappling Instructional Videos by TSMMA Bayside The Far Side Armbar from Side Mount Julio Arce explains how to transition to the far side armbar from the side mount. The Kimura from Side Mount In this jiu-jitsu demonstration, Sensei Bryan Gotthoffer explains how to apply the kimura submission from the side mount. Train with Sensei Bryan Gotthoffer & Julio Arce […]
