Cooking With Sensei – One Pan Chicken with Spring Veggies

Today on Cooking with Sensei, we’re keeping it easy with a one pan chicken dish to make a super healthy, family-friendly meal. We’ve all heard the excuses before like, “I’m too busy to cook”, “it’s too hard” or “I’m too tired”. Today’s recipe to will make life easy again. Just grab a pan, add some […]

Cooking With Sensei – Grilled Skirt Steak with Tomato Salad

Today on Cooking with Sensei, let’s fire up the grill because we’re making some of the most amazing skirt steaks! In this dish, a little marinade goes a long way and when it’s simple, it’s even better. I personally like my meat cooked medium rare, which keeps the steak moist and full of flavor. Now […]

Cooking With Sensei – Bell Pepper & Onion Frittata

Today on Cooking with Sensei, we’re going to make a frittata. Growing up my mom used to make them all the time as a quick easy meal for my brothers and I.  Frittatas are often considered a breakfast item in the United States but they can be eaten for any meal of the day, either […]

Cooking With Sensei – Cold Noodle Salad

Today on Cooking with Sensei we are making a wonderful cold noodle salad that can be made in advance to save you more time. Our salad calls for udon noodles, which are thick noodles made of wheat or brown rice. This dish is easy to prepare and affordable too.  It’s perfect for preparing a healthy […]

Cooking With Sensei – Grilled Shrimp Tacos

Today on Cooking With Sensei, we are making Grilled Shrimp Tacos with a Yogurt Cabbage Slaw.  Just think about having this yummy refreshing taco on a summer’s day with friends and knowing it is good for you.  Grilling up shrimp happens to be one of my favorite things to cook during the warmer months. Did […]

Cooking With Sensei – Eggplant Chicken Parm

Today on Cooking With Sensei, we’re going “Italian style” but with a healthy twist!  There’s nothing more comforting than having a warm meal especially when it’s topped with melted cheese.  Now being Italian myself, I grew up with the smell of food on my clothes and it was even worse when my parents were frying […]

Cooking With Sensei – Chickpea & Broccoli Wraps

Today, we are going to make the most delicious veggie wrap known to man. The focus on getting a balanced meal is always important and this wrap won’t disappoint. This is one of those “must try” recipes, especially if you’ve never tried combining warm chickpeas with goat cheese. And we don’t stop there! Adding in […]

Cooking With Sensei – Protein Waffles

Today on Cooking With Sensei, we’re going to make the most well balanced waffles, that could be a meal in itself. Mornings in our house are always a mad dash but even still breakfast takes priority over everything else! Luckily daddy specializes in art of making breakfast, and it’s my favorite meal of the day. […]

Cooking With Sensei – Asian Stir Fry

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This week on cooking with Sensei we are going to stir fry it up! We’re making an Asian stir fry with lean beef and jasmine rice. If you’re looking for fast and easy, this is the recipe for you. This meal is not only balanced but super tasty too. It’s loaded with color from all […]

Cooking With Sensei – Salmon Salad Wraps

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Today on Cooking with Sensei we are going to be making a salmon salad wrap cut sushi style, topped with a little fresh pico. This dish is not only beautiful but light and filling all at the same time.  Cooking With Sensei – Salmon Salad Wraps Ingredients 1 salmon fillet, cut into 6 ounce pieces […]