From the Passive Participant to the First Place Most Fit Female in the 90-Day Challenge
Tiger Schulmann’s Martial Arts Manhasset student Sandra Tylipakis shares her story of how martial arts helped her grow in every aspect of her life and become a better mother Never did I foresee myself taking up a sport like martial arts. You could say that I was more like your everyday- Zumba-kinda-gal. But after […]
Losing Baby Weight in the 90-Day Challenge: Yes, It’s Possible
Denise Tura, a first-place most improved female on the 90-Day Challenge, shares how enrolling in martial arts helped her lose baby weight while gaining a healthier lifestyle and an extended family Ask every mother you know, and they’ll confirm: losing baby weight is a challenge. Every woman deserves to be treated like an absolute […]
Karate Training Gets Modern Makeover
Imagine for a second you calculated math problems on an abacus. Sought out an atlas for directions. If you wanted to call your neighbor you walked outside and shouted as loud as you could! Those were the realities in the 1500’s when Karate’s originated in Okinawa. Nowaday’s you can perform the first three activities right […]
