Tiger Schulmann’s

Guardian Law Enforcement Defensive Tactics

A woman and a man grappling on the floor as a part of the Law Enforcement tactics training at Tiger Schulmann's Martial arts

Retired NYPD Sergeant, Sensei Will Hamilton, and The New York Police Academy recently hosted the founders of Tiger Schulmann’s Guardian Law Enforcement Defensive Tactics training program to speak with new recruits about the program and its many benefits. The team is scheduled to be back in May to run it’s first seminar for the recruits.   […]

Why Are You Still Out of Shape And What To Do About It 

Girl smiling in fighting stance at Tiger Schulmann's martial arts gym

How many times have you noticed that you’re out of shape and that things have hit the rock bottom? Perhaps you set the New Year’s goal of getting into shape – only to fail and end up with guilty conscience and self-resentment by March? Some of our goals are easier to achieve than others. It seems […]

Why Martial Arts Is the Best After School Activity for Kids

A boy practices kicking with his martial arts instructor at Tiger Schulmann's

A common concern for many great parents is finding the best after school activity that will have a positive impact on their kids and help them grow into thriving adults.  This is especially tricky when your child is a preschooler. Kids at that age are usually full of energy, always jumping around and asking different […]

I get to decide who I want to be

Women in kickboxing pose

  Watch Jaclyn’s inspirational story When Life Gets Better by filmmaker Sam Rivera.  Tiger Schulmann’s student, Jaclyn, shares her story of how kickboxing training helped her fight severe mood disorder. If you’re struggling with depression or anxiety, I want you to know that you are not alone.  I’ve been there. I know how you feel.  […]

Tiger Schulmann’s Martial Arts is the title sponsor of the Otto Specht School’s 5K

Two wooden figures in nature with 5k sponsored by Tiger Schulmann's sign

We are honored to sponsor the 5K to Farm run organized by the Otto Specht School. Although the missions are different, Tiger Schulmann’s Martial Art and The Otto Specht School share the same values: teaching, understanding, and helping others. All children deserve an exceptional high quality education. For families with children with special needs, getting […]

A Family of Fighters – Meet Ryan Burgos!

Tiger Schulmann's MMA fighter Ryan Burgos focused during the fight

“To anyone who steps across that cage for me, you better be ready because, like any Tiger Schulmann’s fighter, I’m going to be ready by any means necessary,” said Ryan Burgos, now a professional UFC flyweight fighter.  Ryan Burgos began his journey to join his brother, No 14-ranked UFC featherweight “Hurricane” Shane Burgos, on the […]