Tiger Schulmann’s

Kickboxing is the Toughest Workout You’ll Ever Love

Kickboxing workout with red punching bags

Kickboxing at Tiger Schulmann’s Martial Arts is a great way to get in shape, stay in shape, learn self defense and actually enjoy your workout!  Many people struggle with fitness and sticking to a workout.  Once you get started with a Tiger Schulmann’s kickboxing workout, you’ll always crave more.  Not only do members get a […]

Wayne Martial Arts Students Excel in Competition

Tiger Schulmann's Martial Arts Boy in Punching Pose

Students of Tiger Schulmann’s Mixed Martial Arts in Wayne had a very successful outing at the Challenge of Champions this past weekend.  Twice a year, every June and December the mats are rolled out and the competition begins.  Throughout the entire day, children as young as 5 and adults well into their 40’s and 50’s […]

Kickboxing in Wayne NJ Provides a 90 Day Challenge

Adult kickboxers doing sit ups on the red gym floor at Tiger Schulmann's

The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise.  The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history.  It is a re-dedication […]

Wayne Kickboxing, Total Fitness and Fun

Woman kickboxer practicing kicking with other fighters at Tiger Schulmann's gym

Kickboxing in Wayne NJ will not only get you in shape, but be the toughest workout you’ve ever loved.  If you go to the right place, and that’s Tiger Schulmann’s MMA.  Wayne Kickboxing burns over 800 calories per hour. Each class starts with a warm up.  The body must be prepared for the workout, not […]

Women’s Kickboxing Seminar Also Teaches Safety in Wayne NJ

TSMA WomanSafe Flyer with a man attacking a woman rotated clockwise

For thirty years now, women around the northeast have sat in on Tiger Schulmann’s WomanSafe Seminar to learn about awareness and tips to stay safe.  A two part seminar involving women’s kickboxing and a lecture on safety. Protection from violence most definitely starts with awareness.  A healthy dose of women’s kickboxing doesn’t hurt though. What […]

Bullying in School: What Every Parent Should Know

Are your kids dealing with bullying this school year? Now that kids are half way through another school year, are yours dealing with bullying?  Is the school “handling” the situation properly?  It is the law in New Jersey that every school offers some type of anti-bully program. This is a great concept on paper but […]