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TSMMA Wayne

Tiger Schulmann's Martial Arts | Team Training

Kickboxing in Wayne Provides Total Fitness

By TSMMA Wayne No Comments

How is the gym working out for you?  For a select few people it provides all the results advertised.  For the vast majority it provides a disposal for your hard earned income.  Tried kickboxing lately?

Kickboxing at Tiger Schulmann’s not only provides an amazing workout, but also develops and teaches the concepts of self defense.  In fact, it is this aspect of Tiger Schulmann’s Complete Self Defense program that gets you into great shape.

Kickboxing will get you in great shape

Total Fitness Through Kickboxing

The complete self defense program not only includes kickboxing to teach the authentic kickboxing techniques, but also close range defense and sparring.  Like mentioned earlier it is this aspect that helps you achieve total fitness.  How?

You will totally focus on learning the concepts of self defense.  You will try to make every technique faster and stronger than the one before it.  Your effort will increase through concentration on the activity instead of the workout.  You will get lost in the moment of trying to accomplish the task at hand and will give no thought to the sweat, increased heart rate or muscle fatigue you feel.  Kickboxing class will get you in great shape without even thinking about it!

Kickboxing gets you fit without the drudgery of the treadmill!!

Total Fitness While Learning Self Defense

How many times have you gone to the gym and had to put that much concentration into lifting weights, running on the treadmill or riding the bike?  Probably never.  Every kickboxing class is exercising your mind as well as your body.  Sometimes the mind is required to work harder…

Kickboxing class isn’t about just punching and kicking.  It’s more about developing the footwork, balance, movement and skill to do all these things while punching and kicking.

Kickboxing will keep you in shape all year round

Kickboxing will keep you fit all year round

So if you are tired of disposing your income at the gym you rarely go to, then try Tiger Schulmann’s Kickboxing and Complete Self Defense program.  Not only will you see and feel results in just a few classes, but you will learn a complete system of self defense…

The Wayne Kickboxing School is conveniently located near Pequannock at 1605 Route 23 South in the Brentwood Shopping Center, with Party City, Chuck E Cheese and directly next door to Modell’s Sporting Goods.

Call Tiger Schulmann’s Kickboxing of Wayne NJ at (973)694-3495

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

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Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Woman Kicking

Kickboxing Classes Will Keep You In Shape All Year Round

By TSMMA Wayne No Comments

Get out of the habit of getting in shape for summer and forgetting about fitness in winter!

Just because bathing suit season has passed, don’t prepare to hibernate and put on your winter weight!!! When the first warm day of the next spring hits, everyone will be packing away their baggy sweatshirts in exchange for shorts and tank tops. And it’s in that moment that people realize they need to get back in shape! Most people will begrudgingly make their way to the gym and sign up for an annual membership that they will only use for a month, two at most. The gym only works for a small percentage of people.

Intermediate/Advanced Kickboxing Class gets people moving with Muay Thai Pad training

Kickboxing will keep you in shape all year round

Kickboxing will keep you fit all year round

The truth is that results don’t come easy at the gym.

Consistency is the key to achieving fitness results. When a work out is one dimensional, such as going to the gym, only to achieve these results it makes it difficult to stay consistent.

If you add in another dimension, having fun, by playing a sport it makes it easier to stick with because you enjoy it and look forward to it. But the results you get can be limited to the type of sport you play and often  sports are dependent upon external factors, such as weather and season. Here at Tiger Schulmann’s we provide you with a three dimensional work out. Not only will you get unbelievable results while having fun, but you will be learning a life skill. Self defense is a skill that will empower you on a daily basis, even after the workout is over. Kickboxing is always in season!

Beginner Kickboxing Classes Teach Authentic Kickboxing Techniques

kickboxing class makes working out fun

kickboxing class will make you sweat

 

Tiger Schulmann’s 3-dimensional kickboxing workout is easy to stick with because unlike other workouts you get results, enjoyment, and you learn a life skill.

Don’t waste another penny on a gym membership and don’t buy any expensive exercise equipment for your home. Take advantage of our FREE Trial Kickboxing Class and fill out the online form. You can go right ahead and schedule your first free kickboxing class or we will contact you to set up your first class. Once you start with us you can throw away your gym membership and sell off your treadmill, because you’ll never need it again!

Kickboxing class always ends with strength training

Strength Training is part of every kickboxing class

With Tiger Schulmann’s Kickboxing Program you will be amazed at how easy it is to get in shape and most importantly, stay in shape!

Call Tiger Schulmann’s Kickboxing of Wayne NJ at (973)694-3495

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

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Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Kickboxing| MMA|Nutrition|Kids Martial Arts|Karate| Submission Grappling

Tiger Schulmann's Martial Arts | Boy Kicking

Kids Martial Arts Builds CONFIDENCE which Prevents Bullying

By TSMMA Wayne No Comments

Training in a Kids Martial Arts program has more than just the obvious benefits, such as self-defense, self-discipline and physical fitness.  The need to stand up for yourself can not only be frightening to a young child, it can create intense stress and worry.  The best way to deal with bullies is to build confidence.  Training in Tiger Schulmann’s Kids Martial Arts helps kids become physically stronger, increase coordination, learn self defense techniques and how to apply them, essentially becoming more confident!

 Kids Martial Arts Training builds confidence, so a child will be less likely to even be on a BULLY’S Radar!

Kids Martial Arts Provides confidence

Confidence Comes From Discipline in Training

“Some people may think that bringing a child to a kids martial arts class is going to instill in them the desire to fight,” said Sensei Scott Zapfel, the head instructor of TS MMA in Wayne. “Nothing could be further from the truth.  Kids needs to feel safe, so being stronger, learning self defense, and discussing Bully-Proof techniques, provides that feeling of safety.”

Kids Martial Arts will provide Security, which Leads to a Feeling of Confidence

Kids Martial Arts will teach your child disicpline

Constant Practice Makes Kids Amazing at Their Techniques

 

The governor of New Jersey recently signed the toughest anti-bullying legislation in the country into law.  Schools will now be held directly responsible if reports of bullying, on or off school grounds are not attended to and taken seriously; in addition to mandating schools providing programs to help quell the epidemic of bullying.  Unfortunately however, no law will solve this problem.  To solve Bullying a child must build the confidence to stand up for themself.  Tiger Schulmann’s has been teaching a Bully-Safe program for thirty years now, instilling the confidence in kids not to be this victim.

Kids MArtial Arts also provides fitness

Flexibility is just one aspect of a child being physically fit

Does it work?  Well just ask the parents of the kids who have started Kids Martial Arts classes because of bullying issues.  All of them will give you a resounding YES!

Many parents bring their kids to Tiger Schulmann’s of Wayne  to help them build confidence or break out of their shyness.  A child with no confidence or who is painfully shy, unfortunately is potentially at a greater risk of being bullied.  Kids who appear weak are the favorite targets of bullies.  Appearance can be deceiving, however.  Strength and confidence may not change the meek appearance of a child, but confidence will always show through when confronted by a potential bully.  The list of kids from Tiger Schulmann’s Kids Martial Arts program who have overcome being bullied is constantly growing.  And very few have had to be physical.

Kids Martial Arts builds confidence

Kids Will Become More Confident When They Learn Self Defense

 

Everything taught at Tiger Schulmann’s is done so with safety as the main concern.  Putting kids in a one on one situation, such as actual and realistic kickboxing, allows them to not only get better at their martial arts techniques but learn a lot about character, heart, commitment, and toughness, and what parent doesn’t want to see their child improve in all of those qualities.

 

Tiger Schulmann’s Kids Martial Arts Program has open enrollment.  You can try out the program by enrolling for a free trial class.  Make your appointment by calling direct to the school at 973-694-3495, or other locations at 1-800-52-TIGER.

The Wayne School is conveniently located near Pequannock and is located at 1605 Route 23 South in the Brentwood Shopping Center, with Party City, Chuck E Cheese and located directly next door to Modell’s Sporting Goods.

Call Tiger Schulmann’s Kids Martial Arts of Wayne NJ at (973)694-3495

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Team Stretching

Kickboxing Class will help Flexibility, the Fountain of Youth!

By TSMMA Wayne No Comments

People start kickboxing or training in mixed martial arts to get in shape.

Everybody wants to be strong and have good cardio, but a forgotten element of your fitness, and a very important one, is flexibility. Flexibility will help improve your range of motion, balance, speed, quickness, help you with the ability to get stronger, prevent injury, and just plain help you feel younger!  Whether you’re into kickboxing, grappling or MMA, flexibility is going to help you achieve more, and so to this end, it is big part of every class.  A quick warm up at the beginning and a real good stretch at the end of every kickboxing class helps everyone in Tiger Schulmann’s Kickboxing and Martial Arts program achieve results in flexibility.

Kickboxing always includes stretching to help increase range of motion

Every Kickboxing Class always includes a good stretch

Some people start kickboxing or martial arts classes with very limited flexibility.  Achieving great success with improving their range of motion is possible after even a short time.  The key to this improvement is consistency.  Anything you do on a regular basis, week after week, and month after month will absolutely improve.  That is the whole key to Tiger Schulmann’s philosophy.  Stick to something by finding an enjoyable way to do it and you will achieve great results from it.

Kickboxing requires a certain level of flexibility

Stretching is an integral part of every class.

To achieving a new youthful, flexible you; start stretching today, or better yet, improve your strength and cardio too, with Tiger Schulman’s Kickboxing or Mixed Martial Arts amazing workout.  Call 1-800-52-TIGER or the Wayne school directly at 973-694-3495.

www.WayneMixedMartialArts.com

Call Tiger Schulmann’s Kickboxing of Wayne NJ at (973)694-3495

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s Kickboxing of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Team Training

Women Turn To Self Defense Expert for Tips on Holiday Shopping

By TSMMA Wayne No Comments

 

Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back seat before you get in?  Are you aware of your surroundings?

self defense will give you added confidence

Learn self defense and feel more confident

These are just a few of the points touched upon at Tiger Schulmann’s Mixed Martial Arts WomenSafe Seminar.  A two part lecture and hand’s on self defense class.

Women’s Self Defense has taken a forefront in today’s society, with hoodlum “knockout” games being played by delinquent teenagers, and the ever present assailant on the loose.  Women who know how to defend themselves are 80% more likely to fend off an attack and recover quicker from injuries sustained, emotionally and physically.

self defense will give you confidence and get you in shape

Real life self defense training at Tiger Schulmann’s

 

Women who attend the seminar receive important tips on awareness and self defense, and get themselves started with a free Trial of Women’s Kickboxing classes.

Not only will these classes teach realistic self defense techniques, but also help to get everyone involved into amazing physical shape.

Don’t miss this ever important seminar on Women’s Personal Safety and  get started with Women’s Kickboxing call the Tiger Schulmann’s of Wayne School at (973)694-3495.

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Team Training

Womens Kickboxing Classes Teaches Personal Safety and Self Defense

By TSMMA Wayne No Comments

 Personal Safety Seminar Prepares Women for the Holiday Shopping Season

Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness

 Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season.  This time of year, every year, many women find themselves out late shopping alone and walking through large empty parking lots.  Something any self defense and personal safety expert would strongly advise against.  Learning self defense isn’t going to make you want to go looking for trouble, but if it unavoidably finds you; at least you are better prepared to deal with it.

personal safety is the focus of every class

Learn real life self defense in kickboxing classes

Women’s kickboxing is taking the country by storm lately.  Something Tiger Schulmann’s has been a part of for 30 years.  “We have always had a large women student population,” says Sensei Zapfel of the Wayne, NJ location, just one of 49 Tiger Schulmann’s schools along the east coast.  “Women have always been eager to get in and find something to keep them in shape.  Kickboxing is a high intensity and complete body workout that really works to tone muscles and get people fit.”

Self Defense and Personal Safety will keep you excited about working out

Real life self defense training at Tiger Schulmann’s

Beginners always turn into intermediate and advanced students if they stick with it, so it’s more than just hitting a bag and getting a workout, it’s really about learning authentic kickboxing techniques and personal safety, and then putting it to proper use.  Heavy bags don’t hit back, so there needs to be a real life application, exactly what you’ll find in every intermediate kickboxing class at Tiger Schulmann’s, true Women’s Self Defense.

Strength training is important for personal safety

To be able to defend your self you must develop strength

There are kickboxing gyms popping up everywhere that claim to burn calories, but just putting someone in front of a heavy bag isn’t enough.  You must teach women the techniques behind self defense if you want them to stick with it.  You teach anyone how to kick box like a professional fighter and they will not only get in get shape doing it but will stick around and train for years because they love it and the benefits personal safety provides.

On Wednesday, December 10, 2014 @ 7:00pm, many current students and their friends and family who want to become more aware and empowered through personal safety will sit through a two hour seminar pointing out simple things you may do now that put you at risk and easy tips to avoid becoming a victim as well.  Please call (973) 694-3496, to make your reservation for this Personal Safety seminar.  Come dressed for a workout, the second half of the seminar is a hands on, Women’s Self Defense Class.

 Women’s Kickboxing isn’t just a workout at Tiger Schulmann’s, it is truly Women’s Self Defense and Personal Safety

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ at (973)694-3495 to reserve your spot in this personal safety seminar

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

 

Tiger Schulmann's Martial Arts | Team Training

Kickboxing Beats the Holiday Stress in Wayne NJ

By TSMMA Wayne No Comments

Kickboxing is the perfect outlet for a stressful day

Many people, instead of enjoying the holiday season,  get all worked up with stress from shopping, traffic, and general day to day worries this time of year.  The holiday season should be a time of relaxation and enjoyment with family and friends.  To help yourself deal with the worries of each day you need an outlet.  Everyone needs to  decompress from a busy day and help  get that aggression out that has been building up all day long.  Tiger Schulmann’s Kickboxing Program is just that outlet!

Enjoy complete stress relief from an hour long kickboxing workout!

Kickboxing classes in Wayne and near pequannock

Learn real life self defense in kickboxing classes

Imagine a whole hour where you can forget your worries and sweat out all the anxiety of the day.  Tiger Schulmann’s  10 round beginner kickboxing workout is great for all fitness  levels.  New students learn the techniques from a certified black belt instructor with 20 years martial arts experience.  There is no better fitness program  than the opportunity to learn how to punch and kick properly while getting a great workout.  More advanced students can really push themselves to new limits with increased intensity and adding in some movement and additional techniques.  The first eight rounds of the beginner kickboxing class are on the heavy bags with two rounds of body weight exercises following to make a complete 10 round beginner kickboxing workout.  A  good stretch helps you cool down as well as increase flexibility after an intense workout.

Get stronger and more fit from kickboxing class!

Kickboxing class gets people in shape

Kickboxing class always includes strength training to build a strong core and increase fitness

So whether you want to relieve stress, get a great workout, or learn self-defense Tiger Schulmann’s Kickboxing is the best activity for people of all ages.  Intense kickboxing classes have helped stockbrokers and traders get rid of that angry scowl they developed over the years on the trading floor.  Not to mention men and women losing over 100 pounds!  Students also develop the self defense they needed to protect themselves and their families.

Always moving and sweating in

Kickboxing class!

Kickboxing class is always challenging

Every kickboxing class keeps you challenged

 

Get started with your first kickboxing class now, Call 973-604-3495 to speak to someone at the Wayne School directly.

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Call Tiger Schulmann’s Kickboxing of Wayne NJ at (973)694-3495

Tiger Schulmann's Martial Arts | Team Training

WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ

By TSMMA Wayne No Comments

One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to the fact that we can ALL afford to learn how to properly defend ourselves…AND WE SHOULD.  Woman’s Self Defense is an extremely important topic.

Woman's Self Defense extremely important

WomanSafe Self Defense Seminar

 

Tiger Schulmann’s will be holding its annual WomanSafe: woman’s self defense, personal awareness and rape prevention seminar on Wednesday December 10, 2014 @ 7:00 pm.

This informative seminar will consist of two parts. The first part being a lecture that will bring out some simple points of things you may do every day that you didn’t realize may be putting you at risk. The second part is a hands on woman’s self defense seminar that will bring out some vital concepts and techniques that could be used a real life situation.

Woman's Self Defense seminar explains safety issues

WomanSafe Lecture teaches how to be more aware of your environment

 

Joshu Christine Zapfel co-wrote this safety seminar about 15 years ago and has presented it on national television, the TODAY show and GOOD MORNING AMERICA, among others. Years ago she also presented this program to a group of over 1,000 women in Central Park. All the national acclaim this program has received is reason enough to attend.

woman's self defense is something all women should learn

WomanSafe teaches woman’s real life self defense

All current students are urged to attend and bring a female friend or relative. This is a free community service and is open to the public.  Woman’s self defense is every woman’s responsibility.  Reservations are required as space is limited.

Please Call 973-694-3495 to reserve your place in this extremely important seminar!

Tiger Schulmann’s Mixed Martial Arts

1605 Route 23 South 

Brentwood Shopping Center

Wayne NJ

Tiger Schulmann's Martial Arts | No Stress

Beating Stress with Wayne NJ Kickboxing Classes

By TSMMA Wayne No Comments

Beating Stress in Passaic County with Kickboxing Classes @ Wayne MMA School

We live in one of the busiest, most congested, and most expensive areas in the world. Living in a busy suburb like ours can bring a large amount of stress. We get stressed by our jobs, commutes, families and bills among other things. On top of that many of us are “Type A” personalities which only magnifies our stress. Allowing stress to build can cause many physical and mental health issues, such as heart disease, high blood pressure, hypertension, depression and anger issues. If we don’t take measures to relieve our stress it could lead to disaster.

Kickboxing will eliminate stress

Want to beat Stress, Try Kickboxing!

 

One of the first things any doctor worth their degree will tell you is exercise in general is a great way to relieve stress.

Exercise has many physical benefits when it comes to stress relief. It will lower your blood pressure and your resting heart rate, both of which will promote better cardiovascular health. Stress is also very damaging to your immune system. Exercise strengthens your immune system which of course helps you fend off  illness, disease and also helps fight free radicals which cause damage to your healthy cells. As far as mental health goes vigorous work outs release endorphins which are known as the feel good hormone. Of course not just any workout will do, you need a fast paced, high intensity workout like Tiger Schulmann”s Kickboxing classes. You can burn between 800 and 1,000 calories per class and get a full body workout which includes cardio, strength training and flexibility.

Another way to relieve stress is through meditation.

Kickboxing will clear your mind and help reduce stress

Want to beat Stress? Beat it good with a kickboxing class!

 

When most people think of meditation they picture someone sitting in lotus position and chanting while incense burns in the background. That is known as sedentary meditation. There is also what is known as dynamic meditation and that is what we do at Tiger Schulmann’s. Each one hour kickboxing class is taught by a world class instructor who will guide the students from start to finish, making sure the class moves at a fast pace and there is no down time. This allows students to focus on the techniques at hand and nothing else; by doing this they are able to clear their minds of any other thoughts. Work, family, responsibilities and stress all disappear for that 1 hour. It’s like taking a mini vacation, when you leave the kickboxing class you will feel mentally refreshed and ready to take on life’s challenges with a new perspective. On the other hand try going on the treadmill or elliptical machine for 1 hour. What do you think will be going through your mind? All the things that stress you out. This is why people try anything they can to distract themselves while working out at the gym.

Sometimes throughout the course of the day we encounter stresses that just makes us want to punch something.

Kickboxing class will get you in shape

After a couple good punches everyone feels better.

 

Of course we live in a civilized society so you can’t just punch your boss, your ex, the guy who cut you off in traffic or the loud annoying person talking on their cell phone on the train or bus etc. etc. One of the greatest stress relievers and most fun parts of kickboxing class is getting out your aggression and anger in a constructive way by wailing on that heavy bag with everything you’ve got. It’s a great feeling to hit something as hard as you can and not worry about hurting yourself or anyone else. At the same time you get the added benefit of learning self defense.

Without fail no matter how stressed, angry, depressed or run down you feel, a kickboxing class at Tiger Schulmann’s will leave you feeling like a new person. If that sounds good to you call 973-694-3495 to try a free class.

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ for a great Kickboxing Workout

www.WayneMixedMartialArts.com

If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Tiger Schulmann's Martial Arts | Children Jabbing

Karate Program for Pre-Schoolers in Wayne NJ

By TSMMA Wayne No Comments

Tiger Schulmann’s Karate Cubs gets pre-schoolers moving in the right direction towards developing strength and coordination.

Kids who get involved in activities such as this at an early age do well developmentally.  Focus and balance are two of the biggest areas of concern for kids in this program.  Not to mention 3 and 4 year olds have usually developed a strong bond with their parents.  A socialization activity like karate does wonders for helping with separation anxiety that many kids this age deal with.

Karate wikll teach focus and self dicipline

Get your child’s focus to an improved level with Karate

 

Strength and coordination are qualities it is never too soon to start working on.  However, it is essential to go about making strength gains the right way at this early age.  Exercises in karate class that use natural body movements such as punching, kicking, maintaining a proper stance, and movement exercises will not stress young muscles, tendons, and ligaments, but will do wonders for their development.

 

Karate class teaches focus and dicipline

Children learn real world lessons during story time in Karate Class

Focus will become one of the most important elements of young child’s life.  So the sooner a child starts working on his ability to stay focused the better off they will be.  Tiger Schulmann’s Karate Program has been the focus of a doctoral dissertation citing the benefits to children already diagnosed with ADHD.  Imagine the helpful effects on a young mind that may not have been diagnosed in this way.  Children are like sponges and their progress in a karate program like this one is evident after only a few classes.

Karate teaches discipline more than anything else

The biggest Lesson in Karate Class is Learning Discipline

 

So bring your child to the best Karate Program in existence, Tiger Schulmann’s Karate!

 

Call Tiger Schulmann’s Karate and Mixed Martial Arts of Wayne NJ at (973)694-3495

 www.WayneMixedMartialArts.com

 If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

 LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco