Kids Martial Arts Builds CONFIDENCE which Prevents Bullying
Training in a Kids Martial Arts program has more than just the obvious benefits, such as self-defense, self-discipline and physical fitness. The need to stand up for yourself can not only be frightening to a young child, it can create intense stress and worry. The best way to deal with bullies is to build confidence. […]
Kickboxing Class will help Flexibility, the Fountain of Youth!
People start kickboxing or training in mixed martial arts to get in shape. Everybody wants to be strong and have good cardio, but a forgotten element of your fitness, and a very important one, is flexibility. Flexibility will help improve your range of motion, balance, speed, quickness, help you with the ability to get stronger, […]
Women Turn To Self Defense Expert for Tips on Holiday Shopping
Do you shop alone at night? Where do you park? Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car? Do you check the back seat before you get in? Are you aware of your surroundings? […]
Womens Kickboxing Classes Teaches Personal Safety and Self Defense
Personal Safety Seminar Prepares Women for the Holiday Shopping Season Special Seminar Wednesday, December 10, 2014 at 7pm geared towards Women’s Personal Safety and Awareness Tiger Schulmann’s WomanSafe program is kicking into high gear for this holiday shopping season. This time of year, every year, many women find themselves out late shopping alone and walking […]
Kickboxing Beats the Holiday Stress in Wayne NJ
Kickboxing is the perfect outlet for a stressful day Many people, instead of enjoying the holiday season, get all worked up with stress from shopping, traffic, and general day to day worries this time of year. The holiday season should be a time of relaxation and enjoyment with family and friends. To help yourself deal […]
WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ
One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to […]