Tiger Schulmann’s

Kickboxing in Wayne NJ Provides a 90 Day Challenge

Last Updated on December 15, 2014.

The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise.  The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA.

The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history.  It is a re-dedication by all the students, and instructors as well, to eat clean and healthy, while increasing consistency and frequency of working out!

Kickboxing in Wayne NJ gets you in shape
Finish every class with a few rounds of body weight exercises

The workout is the easy part!  Kickboxing in Wayne NJ provides all the instruction and motivation, as long as students get to class.  The nutrition can be the tricky part and the  part most American’s struggle with.

Kickboxing in Wayne NJ will build strong bodies
Strength Training is the only way to build strong muscles

The instructors at TS MMA have all been certified by a registered dietitian as nutritionists and have also been eating healthy for fitness for an average of 15 years each.  A nutrition seminar will kickoff the 90 day challenge to help everyone understand the basics of nutrition and examples of proper eating habits.

Kickboxing in Wayne NJ builds muscle
Heavy Bags provide resistance for building muscle

You cannot get in shape by working out while eating bad, and conversely you cannot just eat healthy without working out and expect complete fitness either.  So kickboxing in Wayne NJ can be the first half of getting in shape and the nutrition seminar held in January can be the second half!

Complete fitness always must include exercise and proper nutrition.  So get your self to Tiger Schulmann’s for Kickboxing in Wayne NJ for your opportunity to have that in shape body you’ve always chased!

The Place for Kickboxing in Wayne NJ is conveniently located near Pequannock at 1605 Route 23 South in the Brentwood Shopping Center, with Party City, Chuck E Cheese and directly next door to Modell’s Sporting Goods.

Call Tiger Schulmann’s Mixed Martial Arts of Wayne NJ at (973)694-3495


If you found this article helpful or insightful, please share with your Facebook Friends and Twitter Followers!

LIKE us on Facebook- www.facebook.com/TigerSchulmannsWayne

Follow us on Twitter- @TSMMAWayne

Tiger Schulmann’s of Wayne also serves neighboring towns Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Butler, Kinnelon, Little Falls, Totowa, Lincoln Park, Montville, Towaco

Kickboxing in Wayne NJ will get you in shape, GUARANTEED!