Tiger Schulmann’s

''The Perfect Storm''

Munah Holland

''The Perfect Storm''

Munah Holland




127 lbs


North Plainfield, NJ


November 2, 1974




Invicta FC



Munah Holland is a renowned MMA fighter known for her prowess in the cage and her dedication to martial arts. Holland’s journey into martial arts began later in life. She started by going to a 3-month trial of Taekwondo as a means to improve her health, and, while she didn’t enjoy that discipline, she fell in love with training and learning. She eventually moved from Texas to New Jersey to train under TSK’s Sensei Paul Querido. She has since trained in various disciplines, including karate, Brazilian Jiu-Jitsu, and kickboxing, honing her skills and developing a deep passion for combat sports.

Holland’s career highlights include competing in the Bellator MMA promotion, where she showcased her striking ability and fierce determination. Throughout her career, she has earned a reputation as a skilled and formidable opponent, earning victories through her technical proficiency and tenacity inside the cage against fighters such as Kim Couture, Marissa Caldwell, and Carina Damm.

Beyond her achievements in MMA, Holland is also recognized for her contributions as a martial arts instructor. She holds a black belt in karate and has dedicated herself to teaching and mentoring students at her TSK school in North Plainwood. Through her role as a sensei, she inspires others to pursue their goals and embrace the discipline and values of martial arts.

With her combination of athleticism, skill, and dedication, Munah Holland continues to leave a lasting impact on the world of mixed martial arts, both as a competitor and a mentor. Her journey serves as a testament to the power of perseverance and passion in achieving success both inside and outside the cage.