Last Updated on August 1, 2012.
Joshu Larry Byrnes of TSMMA Mount Kisco Grappling Instructional Videos
Joshu Larry Byrnes, a decorated member of our fight team, teaches us some basic submissions from the guard.
Triangle from the Guard
Armbar from the Guard
Arm Triangle from the Guard
Train with Joshu Larry Byrnes @ TSMMA Mount Kisco