Last Updated on August 1, 2012.

Joshu Larry Byrnes of TSMMA Mount Kisco Grappling Instructional Videos

Joshu Larry Byrnes, a decorated member of our fight team, teaches us some basic submissions from the guard.

Triangle from the Guard


Armbar from the Guard


Arm Triangle from the Guard


Train with Joshu Larry Byrnes @ TSMMA Mount Kisco


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