Last Updated on September 13, 2012.
Strength Training Of The Week With Sensei Stine of TSMMA Rego Park
Here you have it, strength training of the week with Sensei Stine (TSMMA Rego Park). Whether you’re at home, on vacation or getting ready to come to class, you can practice your reverse lunges, pushups and mountain climbers wherever you may be. So practice and work on technique!