Don’t torture yourself. Try KICKBOXING Instead!

Tiger Schulmann's program with a man and a woman with abs

Our Kickboxing Classes are not torture! Only one out of ten people in America exercise regularly. Are one out of ten? Many people don’t exercise because they believe that in order to make “real” gains, the exercise has to be torture. The truth is, you can have an amazing, athletic body and have a great […]

Rockaway NJ Karate Student Has Second Chance To Reach A Life Goal

Martial arts master Giving black Belt to a fighter at Tiger Schulmann's Morris Plains

My Journey to Black Belt by Richard Johnson It was roughly fourteen years ago when my journey began.  It started quite unexpectedly since I had not set out to obtain a black belt in martial arts but to relieve stress and anxiety which had crept up upon me unexpectedly.  Being quite athletic in my younger […]

Mixed Martial Arts Aids Transition Into Adulthood

Two boys sparring at karate training at Tiger Schulmann's Vails Gate

Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]

How can a Black Belt Get Bullied?

Kids and adults sitting on the red gym floor at Team Meeting with instructors at Tiger Schulmann's

Every parent fears the thought of their child coming home from school with a Black Eye, but how bad would you feel if that child held a Black Belt. I was the victim of bullying as a kid. I had a big mouth and little self-confidence, a brutal combination for a middle school-er. The confidence […]

Kids Martial Arts Builds CONFIDENCE which Prevents Bullying

Boy Kicking with other kids training in the gym at Tiger Schulmann's

Training in a Kids Martial Arts program has more than just the obvious benefits, such as self-defense, self-discipline and physical fitness.  The need to stand up for yourself can not only be frightening to a young child, it can create intense stress and worry.  The best way to deal with bullies is to build confidence. […]

Karate Boosts Confidence and Prevents Bullying

Children Lined Up during karate training at Tiger Schulmann's

In the children’s classes at Tiger Schulmann’s mixed martial arts (TSMMA) in Vails Gate, NY, Sensei Jose Montes has encountered his fair share of kids that test his patience. But his firm, gentle demeanor he has won the trust and respect of parents and students alike as they put their faith in his skill as […]