No Results Until I Tried Kickboxing
Last Updated on August 15, 2012. No Results Until I Tried Kickboxing From – TSMMA Carle Place My Journey with TSMMA started because a friend of mine had a “buddy pass” for a free month at TSMMA. I have tried going to the gym and getting a personal trainer and was on every diet known […]
Consistency: The essential ingredient for success
Last Updated on August 15, 2012. Consistency: The essential ingredient for success By: TSMMA Chalfont We can probably all agree that consistency is the most important part of any kind of physical conditioning program. No matter how good the results could be they won’t happen unless you actually do the exercise regularly. Most people work […]
