How Self Defense Increases Your Freedom and Quality of Life : by Shihan Ron Schulmann
Last Updated on February 12, 2013. For years its been boggling me how many people living in NYC when asked if self defense is important, respond with ” no, not really.” How could this be? “Maslow’s Hierarchy of Needs identifies security as priority number 2, right after food, shelter and water.” Is self defense […]
Why Can’t I Ever Get Into Shape?
Last Updated on February 12, 2013. By: Sensei Garzillo – TSMMA Abington So many people find themselves setting the same new years goals every single year. You may accomplish a few, like re-organizing your garage, or re-doing your garden, but what about the one that keeps sitting on the back burner each year. The most […]