Why MMA Is Better For Self Defense

Adult self defense workout with instructor at Tiger Schulmann's Astoria

Last Updated on March 7, 2013. BY: TSMMA Midwood By training at TSMMA you will learn not only the most effective way to defend yourself in today’s society but you will also enjoy getting into amazing shape. Martial Arts are codified systems and traditions of combat practices,which are practiced for a variety of reasons: self […]