Kickboxing will stop the holiday weight gain !
Last Updated on October 28, 2014. Our Kickboxing Burns Calories It’s that time of year again. Halloween is the start of the holiday season. Every people are drawn to costume “parties”. Did I just use the “P” word? Parties usually consist of a lot of food and in many cases alcohol as well. While parties […]
Successful Martial Arts Gyms Cater to all People
Last Updated on October 28, 2014. The key to a successful martial arts gym is being able to decipher between two groups of people, the fighters and the common people. Now the strong majority of people who inquire or sign up at a martial arts gym (nowadays usually boxing or mixed martial arts gym) are […]
Does Mixed Martial Arts Have An Impact On The Well Being Of Children
Last Updated on October 28, 2014. Have you ever wondered if Mixed Martial Arts was more than just a good Cardio workout? How much of a “Non Quitting Spirit” is really carried over into a students every day life? Is there improvement on a social emotional level or is Martial Arts more for […]