Exercise Your Way To Lower Cholesterol With Kickboxing

Doctor with a heart model smiling

Last Updated on December 4, 2014. Everyone knows exercise is good for you. Adults also know that cholesterol, specifically LDL or low-density lipoprotein, is bad for us. In fact researchers are finding exercise can help lower LDL’s naturally. Cholesterol was a topic that was born out of our countries middle class. The 1950’s led to higher […]

Bullying in School: What Every Parent Should Know

Last Updated on December 4, 2014. Are your kids dealing with bullying this school year? Now that kids are half way through another school year, are yours dealing with bullying?  Is the school “handling” the situation properly?  It is the law in New Jersey that every school offers some type of anti-bully program. This is […]