Kickboxing Your Way To The Best Beach Body
Last Updated on February 6, 2015. Kickboxing to Your Beach Body The new year has come and gone, but are you sticking to your resolution? Will that resolution get you the beach body you have always dreamed of? I’ll tell you this, my kickboxing workouts help people reach a even better body then […]
Learn Proper Health and Fitness Through Martial Arts – Part 1
Last Updated on February 6, 2015. Proper Health = What You Eat, What You Drink, What You Do, and What You Think When the New Year comes around, most people have the same New Year’s Resolution, which is to “lose weight and get in shape.” The first thing they do is either join a gym, […]