Why Martial Arts Classes Are Superior to Normal Fitness Routines
![A woman practices punching with her martial arts instructor at Tiger Schulmann's gym](https://tsk.com/wp-content/uploads/2023/03/TSMA-Fitness-Image-1024x683.jpg)
Last Updated on March 21, 2023. Everyone wants to get in shape. Losing weight and getting fit are the two most common New Year’s Resolutions – and it’s not surprising considering rising obesity rates in the United States. While the first step in most people’s plan is to adopt a fitness routine – getting a […]