Army Wives of West Point, NY Maintain Fitness Through Kickboxing
The bank of the Hudson River holds rich history of vast gray granite buildings and monuments that adorn the beautifully landscaped central area of West Point, NY. The federal military reservation is one of the most recognized national landmarks in Orange County, NY, and home to the noblest of military personnel and their families. Soldiers […]
West Point, NY Family Fights Against Bullying
On the playground at most schools, there is an abundance of children fighting for a spot on the swings, first down the slide, or who was called out in a game of tag. Most school officials are used to the occasional bickering over objects such as playground balls and jump ropes. Most may even pass […]
Single Parent Families Learn Self-Discipline Through Kickboxing
In the lobby of Tiger Schulmann’s Mixed Martial Arts (TSMMA) at Vails Gate, NY, a large group of parents look on as their children complete the remainder of kickboxing class. Jewel Alvarado begins gathering bags and gear from the cubby beneath her as she hurries her kids out the door. Homework, school activities, dinner and […]
What’s your excuse? Top 5 reasons kickboxing is the best exercise routine
1) “I just don’t have the time.” If you want something bad enough, you’ll make time for it. Sensei Jose Montes and Joshu Shane Burgos of Tiger Schulmann’s mixed martial arts (TSMMA) at Vails Gate, NY believe that exercise through kickboxing is essential to reach your goals of weight loss, self discipline, or self […]
Kickboxing Into Shape With Mixed Martial Arts Champion
Kickboxing and Mixed Martial Arts is a guaranteed way to boost your workout’s intensity. Why walk on a boring treadmill for an hour when you can actually enjoy your workout. Learn Self-Defense and get in amazing shape! For Newburgh residents you can not only get a great workout but learn the most effective self-defense on […]
Kickboxing Benefits Back To School Dual Athletes
“Eyes up! Body low! Reach!” Sensei Jose Montes shouts to 15 year old Malik Jones during sidesquats of the strength training portion of his kickboxing workout. At six foot, three inches, and weighing 220 pounds, no one would ever imagine that Malik is starting his junior year of high school. He stands physically taller than […]