Tiger Schulmann’s


Tiger Schulmann's MMA fighter Ryan Burgos focused during the fight

A Family of Fighters – Meet Ryan Burgos!

“To anyone who steps across that cage for me, you better be ready because, like any Tiger Schulmann’s fighter, I’m going to be ready by any means necessary,” said Ryan Burgos, now a professional UFC flyweight fighter.  Ryan Burgos began his journey to join his brother, No 14-ranked UFC featherweight “Hurricane” Shane Burgos, on the

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Tiger Schulmann's Uncaged podcast logo with MMA fighter Christian McAuley and his wife and daughter

Announcing Uncaged – TSMA’s Brand New Podcast

TSMA is launching a  podcast to spotlight Tiger Schulmann’s fight team students, fans, followers, and martial arts enthusiasts worldwide. Hosted by Sensei and former UFC fighter Luis Gaudino, the podcast will give you an insider’s perspective. Get to know our fight team on a more personal level, meet our instructors and hear some of our

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Denis Tura during kickboxing workout at Tiger Schulmann's Manhasset

Losing Baby Weight in the 90-Day Challenge: Yes, It’s Possible

Denise Tura, a first-place most improved female on the 90-Day Challenge, shares how enrolling in martial arts helped her lose baby weight while gaining a healthier lifestyle and an extended family   Ask every mother you know, and they’ll confirm: losing baby weight is a challenge. Every woman deserves to be treated like an absolute

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Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.
Yes we offer a 20% discount for a 2nd family member and a 40% discount for a 3rd+ family member. In addition, we offer active law enforcement a 25% discount.
Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!
No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.
No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.
Yes, most of our schools offer private lessons. You can contact the individual location for more information.