Tiger Schulmann’s


Women in kickboxing pose

I get to decide who I want to be

  Watch Jaclyn’s inspirational story When Life Gets Better by filmmaker Sam Rivera.  Tiger Schulmann’s student, Jaclyn, shares her story of how kickboxing training helped her fight severe mood disorder. If you’re struggling with depression or anxiety, I want you to know that you are not alone.  I’ve been there. I know how you feel. 

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Adults and teens workout on Red Floor at Tiger Schulmann's gym
TSMMA North Plainfield

Fitness Instruction Not Found At Typical Gym

Sensei Paul Querido is an institution in North Plainfield. He has been teaching Kickboxing and more importantly helping adults to a lifestyle of fitness for more than two decades. As American’s get more obese and the byproducts of an unhealthy lifestyle become more common, Querido’s students stand out as a beacon to what Kickboxing classes

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A boy practices kicking with his martial arts instructor at Tiger Schulmann's

Why Martial Arts Is the Best After School Activity for Kids

A common concern for many great parents is finding the best after school activity that will have a positive impact on their kids and help them grow into thriving adults.  This is especially tricky when your child is a preschooler. Kids at that age are usually full of energy, always jumping around and asking different

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Girl smiling in fighting stance at Tiger Schulmann's martial arts gym

Why Are You Still Out of Shape And What To Do About It 

How many times have you noticed that you’re out of shape and that things have hit the rock bottom? Perhaps you set the New Year’s goal of getting into shape – only to fail and end up with guilty conscience and self-resentment by March? Some of our goals are easier to achieve than others. It seems

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A little girl smiling and posing during kids karate class at Tiger Schulmann's martial arts
Current News

Tiger Schulmann’s Rego Park Hosts Bully Proof Seminar

By: TSMMA Rego Park What is a bully?  And how do you handle a situation when you’re being bullied?  All these questions and more were addressed at Public School 220, located in Rego Park, Queens.  The Bully Proof Seminar was a two day event that was hosted by our very own Sensei Mike Stine and

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