The fact is, when you are in shape you feel great mentally and physically. by Shihan Ron Schulmann Over the years I’ve spoken to countless people about their experiences of trying to get in shape. It’s fair to say that most found it challenging. Staying in shape was an even greater struggle. The majority of

BY: mmajunkie.com More than two dozen middleweight fighters have been selected for the upcoming 17th season of “The Ultimate Fighter,” and one of them is apparently capable of reducing his opponents to nervous breakdowns. Ultimate Fighting Championship officials revealed to USA TODAY Sports the 28 fighters who will compete on the latest edition of the

Sara took all that she learned in MMA over the years and channeled that energy into every aspect of her life as she grew up. Sara Schulmann, Tiger Schulmann’s niece, began training with Tiger Schulmann’s MMA when she was 4 years old. With hard work and determination she achieved her black belt at the age

By: UFC.com 10 – Louis Gaudinot Wsub2 John Lineker – UFC on FOX 3 The green hair of Louis Gaudinot was flying everywhere on May 5th, and with good reason, as the former Ultimate Fighter competitor had just planted his feet and engaged in a series of furious standup exchanges with Brazilian debutant John Lineker.

Start off the new year the right way by incorporating these nutrition and lifestyle tips for 2013! Make sure you stick to your Kickboxing or MMA schedule while using these tips and you’ll see results faster and will get you ready for swimsuit season! By: TSMMA Rego Park Nutrition and Lifestyle Tips for 2013 Don’t

Take a sneak peak behind the scenes of TSMMA’s newest Commercial Shoot directed by Bobby Razak. Stay tuned for More details on the new commercials.