The Amazing Transformation of TSMMA Abington Student Anton Werner!

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Almost 1 year ago Anton walked into TSMMA Abington to begin his training. At age 46, he felt horrible all the time, had no energy. His life consisted of work and then sitting at home. He was 335lbs and knew he had to do something because he was headed in the wrong direction. “I was done, they saved me” He says about his state of health prior to starting. He began Tiger Schulmann’s program of kickboxing for exercise and followed their nutritional program. In less then a year he lost a total of almost 100lbs, he looks great and feels great now! “Anton is proof that amazing transformations are possible with proper nutrition, regular exercise, and the right coach” says his instructor Sensei James Garzillo. “Anton is a great student, and I am extremely proud of what he is accomplished in the last year. Its been really fun watching him have a great time in class while losing all the weight. The first step is the hardest, but your health is the most important asset you own, a year from now you can be in a better place like Anton, or you can be still where you are saying you need to get in shape!”


Check our friends: Elmwood Park NJ Kickboxing

TSMMA Success Story

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Dear Sensei David Tirelli,

I want to acknowledge the positive experience that I have encountered over the last decade with my son, Andrew.

At the age of 5, Andrew enrolled in Tiger Schulmann’s in 1999. At first, my family discouraged me from enrolling Andrew in such a contact sport at such a young age. Even Andrew himself was unsure if he wanted to do it. After quitting 3 times on his own at ages 8, 11 and 13, Sensei Holland of the Watchung, New Jersey location advised me to just let go, if it is meant to be Andrew will come back on his own. I took her advice. After Andrew tried out for freshman football and getting discouraged about “team effort”, he quit. Sophomore year he was cut from basketball due to politics. This is when Andrew began to realize how unfair the world can be.

One morning Andrew was being bullied and racially discriminated by an ignorant classmate and his followers. The bully assaulted him with a lacrosse stick and Andrew reacted fast by grabbing it out of his hand and threw it to the ground. The bully charged toward Andrew and his instincts stepped in. Andrew slide left and gained control of the fight with one defensive hit before a teacher broke it up. Both Andrew and the other student were suspended for 8 days and Andrew was convinced he’d be in even more trouble with me but he was wrong. I personally told the principal that every action Andrew took towards the bully was self defense that he learned under the supervision of Sensei Paul Querido also of Watchung, New Jersey Tiger Schulmann’s. I also told the principal that I’m glad my hard earned money paid off.

Andrew went back to Tiger Schulmann’s of Watchung in late 2008 and he has made it his second home since. In July of 2010 Andrew began training at the Elmwood Park location with the TSMMA Fight Team. Now the only abuse he gets is Sensei Lyman Good picking him up and placing him back in the circle on the mat. Sensei Paul Querido noticed Andrew’s potential and his sending him to the Black Belt Test in November of 2011. Andrew remains focused in school and is finishing his junior year with a 97 percent average, with plans on applying to local universities and pursuing an education in Criminal Justice.  In conclusion, Tiger Schulmann’s has changed Andrew’s life in a positive way, you’ve done your job!

Louis Gaudinot and Nick Pace Take Part in “Stay Fit Day For Bronx Children Event”

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To Fight Childhood Obesity Epidemic, Mixed Martial Artists and Celebrity Trainer Travel to The Bronx on Monday


Bronx Assemblywoman Naomi Rivera Holds Community Event to Combat Growing Epidemic of Childhood Obesity, Warn of Critical Impact on Health Care System,

Early Deaths for Next Generation


ALBANY, NEW YORK – (10/07/2011)  —  With national childhood obesity rates soaring and with even higher rates of overweight children in New York State, Assemblywoman Naomi Rivera, member of the Assembly Standing Committee on Health and the Assembly Committee on Children and Families, today announced events she is using to raise public awareness and reverse a trend that has 1 in 3 children under 18 either overweight or obese.

On Monday, October 10, 2011, at 1:30 PM, Assemblywoman Naomi Rivera will be joined by professional Mixed Martial Arts athletes Louis Gaudinot and Nick Pace, Donovan Green, a physical fitness and martial arts expert, and Gloria Brent, a registered dietitian and nutritionist from Jacobi Medical Center, for an event for children and their parents titled, “Fight the Bulge, A Get Fit, Stay Fit Day For Bronx Children” at the Bronx House, 900 Pelham Parkway South. The event will feature demonstrations, nutrition tips, and children attending will have their Body Mass Index (BMI) measured.

According to Assemblywoman Naomi Rivera, “With nearly a third of children and adolescents either overweight or obese in this country, more than 23 million young people are at increased risk for type 2 diabetes, heart disease and other serious chronic diseases. The toll on an already overburdened health care system is increasing exponentially.” She added, “Studies estimate that the obesity epidemic is already costing the nation more than $170 billion annually in direct medical expenses and over $75 billion in lost productivity.”

“We now have a situation where children as young as 7 years-of-age are on cholesterol lowering medication and teenagers are being prescribed medicines to control their high blood pressure.  For minority communities, this childhood obesity epidemic is an immediate crisis, with over 38% of Hispanic children either overweight or obese and over 18% of minority teenage girls being classified as overweight,” declared Rivera.

According to Rivera, not enough is being done by government to prevent obesity. “We have communities all over New York that lack safe neighborhoods and parks for recreation and exercise. More communities lack access to supermarkets and places to buy healthy foods, fruits and vegetables and our schools are places were our children have access to many unhealthy foods.”

On Thursday, October 6, 2011 at 1:30 PM, Assemblywoman Naomi Rivera hosted, and was joined on a nation-wide web cast, by State Senator Andrew J. Lanza, Dr. Elena Rios of the National Hispanic Medical Association, and Donovan Green, the personal trainer to Dr. Oz, to discuss the childhood obesity epidemic and the challenges and opportunities to remedy this national health crisis.  The free web cast can be viewed by logging-in at anytime over the next 12 months at: http://us.reg.meeting-stream.com/100611_130pm.

TSMMA Success Story

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Dear Master Tiger Schulmann,

My name is Great Helmke, I started training at Tiger Schulmann’s in Islandia, NY last June. My two children, Garrett and Amelia also train in Islandia. We are all very proud to have recently earned our high blue belts. I am the widow of PO Robert B. Helmke NYPD who lost his life in the line of duty in July 2007 after he lost his battle with cancer, which he got as a result of working endless hours at Ground Zero. My husband was honored posthumously with the Distinguished Service Medal, NY State Shields Medal of Honor and his name on The Empire State Plaza, Battery Park and NYPD Police Headquarters Memorial Wall. I am also the Vice President of The 9/11 Responders Remembered Park Committee. We are very happy to announce the opening of the first park honoring all of the first responders that have died since 9/11 in Nesconset, NY in September 2011.

The reason that I started training at Tiger Schulmann’s is because I was inspired by my friend and also a 9/11 NYPD first responder’s widow, Tracy Zane. The reason I continued to train there was self motivation and hands down the amazing instructor Joshu George Heurtelou. Joshu Heurtelou is a gifted instructor, motivator and supporter for me, my children and anyone who is lucky enough to train with him. I was very disappointed when he was moved to the Nanuet, NY Tiger Schulmann’s, but understood the need for him to be moved there. A great teacher is someone who leaves you with great skills and Joshu did that. I told Joshu every time I am on the mat, I remember his words of motivation and push to always do my best. I do hope that he is moved back to Long Island someday, so that he can continue to inspire and motivate students like myself and be closer to his family and support system.

I have the pleasure of notifying you that I created an Annual Scholarship Fund for the next 5 years to a well deserving Islandia student in honor of mine and Tracy’s husbands. Sensei Bonet was a great help in working with me to carefully select the student to receive the 1st annual unlimited program scholarship. The scholarship will always go to a student who trains hard and who we want to motivate to stand tall and proud in spite of any hardships in their personal lives. I would like the tragedy that has touched mine and Tracy’s lives turn into a gift to others in their memories and because of two great teachers, Sensei Bonet and Joshu Heurtelou.


Greta Helmke