How to Beat The Winter Blues With Kickboxing

Beat the Winter Blues in blue and black letters

The holidays are over and there is a new year upon us. While many are thankful to have gotten through the holidays and get there lives back to a normal routine, many are having that letdown feeling – commonly known as “The Winter Blues”. Although that down in the dumps feeling can hit you any […]

Woman defeats depression through kickboxing

Woman Weight Loss Before and After Tiger Schulmann's program

Princeton kickboxing helps woman conquer Bi-Polar disorder There is a current article by Fox News circulating around the internet about how exercise can decrease the chances of depression. This is something that Tiger Schulmann’s student, Jaclyn P.  has found to be very accurate for herself. For 13 years of her life, Jaclyn has been living with Rapid […]

Watch this tragic victim of bullying’s video

  Have you ever heard the expression “sticks and stones may break my bones BUT WORDS WILL NEVER HURT ME“.   That is the biggest lie, because if you watched this sad video then you will see that Kayla wasn’t physically bullied, but tormented by words.  I love it how parents don’t want their children to […]