Kickboxing Your Way To The Best Beach Body
Kickboxing to Your Beach Body The new year has come and gone, but are you sticking to your resolution? Will that resolution get you the beach body you have always dreamed of? I’ll tell you this, my kickboxing workouts help people reach a even better body then they have ever dreamed of. There […]
Why Kickboxing Is The Best Fitness Program
Why Kickboxing Is The Best Fitness Program With the new year here, most adults are ready to get into the best shape of their lives. Which is a great goal, but most of the people that aim for this goal never reach it. Lack of self discipline plays a huge part in […]
How Kickboxing Keeps Your New Years Resolution
New Years Resolution If I ask you how many NEW YEARS RESOLUTION’S you have made for yourself, of those how many have you completed? In most cases they answer would be none, right? The reason for that is people have great intentions on eating right and training right, but they go down […]
See How This Old Bridge Woman Got In The Best Shape Of Her Life With Kickboxing
In May 2013 something hit me like a ton of bricks. Something everyone goes through in life. But nothing like the fairytales parents read their children at night; more like a nightmare that no one has really prepared you for. I was turning 30!!! Growing up I had always been involved in sports. And I […]
Tips To Stay In Shape This Holiday Season
Want to beat Stress, Try Kickboxing! The Holiday’s are upon us, whether we like it or not. The Season of gift giving, partying with friends and family, and indulgence of all kinds. With all this food and fun, its no wonder that most American gains 3 – 5 lbs. in this short 5 week span. […]
A New Years Resolution With A Kick
A New Years Resolution With A Kick For most people when the new year comes around they have great intentions on getting in great shape, to be in the best shape of their lives. They set that “NEW YEARS RESOLUTION“, but fail at keeping it. Below this paragraph is how people live their […]