Minding Your Movement: Martial Arts Teaches Kids Control Over ADHD

Two Men Punching Pose in front of a punching bag at Tiger Schulmann's Vails Gate

In the classroom at school, a group of students sit at their desks listening to the instructions for the next task of the day. Perhaps two or three are drumming their fingers, and several others may appear to stare into space as the teacher is speaking. But despite their disinterest in the lesson at this […]

Mixed Martial Arts Benefits Individuals With Asperger’s

Boy Fighters brothers Six Years Later Collage

My twins have been students at Tiger Schulmann’s Mixed Martial Arts for six years.  They have done very well under the guidance and care of Sensei Montes and his staff.  When I see two strong young men standing at attention, following instructions, and executing their moves with power and discipline, my pride is only eclipsed […]

Wedding Day Workout: Effective Exercise Through Kickboxing

Wedding Couple with Black Tiger Schulmann's Gloves outdoors

So, you’ve popped the question, and she said “yes!” The hard part is over now, right? The excitement of planning a wedding may not impact your stress level since she will decide the flowers, DJ, and color scheme. But then you go to the tuxedo fitting and realize that perhaps you could’ve spent more time […]

Karate Teaching Mastered For Your Kids

Five boy fighters and their instructor at red Tiger Schulmann's gym

What do you get when you add 25 and 15? More experience teaching Karate than nearly any martial arts school in the world. That’s what Sensei John Delaney and his assistant instructor Julianno Varricchio bring to the mat every single day at TSMMA Staten Island. Delaney began training in Karate under Tiger Schulmann himself in […]

TSMMA Chalfont Student Builds Self-Confidence Through MMA

TSMMA Chalfont Student Builds Self-Confidence Through MMA I started to realize that it wasn’t learning how to fight that was keeping me safe from the bullies, but it was my confidence brought on by learning to defend myself– Scott V BY: TSMMA Chalfont When I saw Sensei for the first time, I was thunderstruck. I […]