Tiger Schulmann’s

Exercise Your Way To Lower Cholesterol With Kickboxing

Doctor with a heart model smiling

Everyone knows exercise is good for you. Adults also know that cholesterol, specifically LDL or low-density lipoprotein, is bad for us. In fact researchers are finding exercise can help lower LDL’s naturally. Cholesterol was a topic that was born out of our countries middle class. The 1950’s led to higher consumption of meat products. Meat is […]