Tiger Schulmann’s in Ramsey, NJ

Men and women in white gym outfits training in Tiger Schulmann's in Ramsey

For 31 years, Tiger Schulmann’s in Ramsey, NJ has empowered students of all ages to achieve their goals. Our highly-trained instructors are prepared to teach every skill set – from beginner to black belt. We specialize in beginner, intermediate and advanced kickboxing and close-range defense classes. Tiger Schulmann’s Ramsey, NJ location is not only a […]

An Overview of Our YouTube Videos

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Did you know that Tiger Schulmann’s is on YouTube? We love sharing videos of everything from big matches to our latest commercials. Below, we take a closer look at some of our top videos: The Gymternative Workout If ‘gymternative’ isn’t a word, it should be. Millions of people are looking for an alternative to boring […]

3 Reasons Everyone Should Take a Self-Defense Class

Adult men and women kickboxers in white exercising at Tiger Schulmann's gym

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]

Tiger Schulmann’s in Garden City, NY

MMA Training in Tiger Schulmann's in Garden City

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]

How Kickboxing Can Help You Lose Weight

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Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]

Tiger Schulmann’s In North Plainfield, NJ | Karate Cubs

At Tiger Schulmann’s in North Plainfield, NJ, we teach a life skill — not just a great workout. We train kids and adults ages 5 to 70 in kickboxing, close-range defense and more. Sensei Querido and Sensei Holland also host seminars and build programs that engage the community, like our upcoming Karate Cubs preschool program. […]