Why Kickboxing Should Be Your Next Cardio Workout
If you’re on the hunt for a new and exciting way to get your heart pumping and your body moving, look no further than kickboxing. This high-energy workout has taken the fitness world by storm, offering a perfect blend of aerobic (activities that use oxygen to fuel your muscles over a longer period, like running […]
To Quit Does Not Exist In Mixed Martial Arts
For thousands of years, the evolution of mixed martial arts has been continuously refined by those who have honed their skills and built on the foundation laid out by their predecessors. When man needed to learn to survive, mixed martial arts proved lethal in the right hands, and over time with modifications to attain precise […]
Tiger Schulmann’s in Ramsey, NJ
For 31 years, Tiger Schulmann’s in Ramsey, NJ has empowered students of all ages to achieve their goals. Our highly-trained instructors are prepared to teach every skill set – from beginner to black belt. We specialize in beginner, intermediate and advanced kickboxing and close-range defense classes. Tiger Schulmann’s Ramsey, NJ location is not only a […]
An Overview of Our YouTube Videos
Did you know that Tiger Schulmann’s is on YouTube? We love sharing videos of everything from big matches to our latest commercials. Below, we take a closer look at some of our top videos: The Gymternative Workout If ‘gymternative’ isn’t a word, it should be. Millions of people are looking for an alternative to boring […]
3 Reasons Everyone Should Take a Self-Defense Class
There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]
Tiger Schulmann’s in Garden City, NY
Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]