Why Kickboxing Should Be Your Next Cardio Workout
If you’re on the hunt for a new and exciting way to get your heart pumping and your body moving, look no further than kickboxing. This high-energy workout has taken the fitness world by storm, offering a perfect blend of aerobic (activities that use oxygen to fuel your muscles over a longer period, like running […]
Merrick Man Loses 40 Pounds Kickboxing
Kickboxing was the answer for a Merrick man. The struggles of weight loss can be hard for the everyday person, if they don’t choose the right place to exercise and workout. Things came easy for him because he found the right place to workout, the right routine for the goals he wanted, and the right […]
New Jersey Beach Towns Lucky To Have Kickboxing Leader
When Sensei Bobby Colontino recently moved Tiger Schulmann’s MMA into Brick it made it that much easier for residents of shore towns Point Pleasant and Belmar to choose the leader in Kickboxing training. Tiger Schulmann’s is celebrating it’s 30th anniversary and Colontino is a fourth degree Master Instructor under the famed Schulmann. He has earned […]