Basic Self-Defense Tips

A Woman in sports outfit Punching

We at Tiger Schulmann’s believe that everyone should have at least a basic understanding of self-defense.  Self-defense skills give you the tools to protect yourself, but knowing how to avoid a dangerous situation altogether is just as valuable. Ideally, you never want to have to use those skills. Think of self-defense as a last resort, […]

Kickboxing vs Karate: Understanding the Difference

Though there are various martial arts disciplines, it isn’t unusual to hear people use their names interchangeably. However, when you really get to know the difference between each, you’ll realize that they aren’t quite so similar after all! To broaden your knowledge about the sport, today we’re covering the difference between karate and kickboxing, two […]

To Quit Does Not Exist In Mixed Martial Arts

Tiger Schulmann's MMA fighter Jumping in nature

For thousands of years, the evolution of mixed martial arts has been continuously refined by those who have honed their skills and built on the foundation laid out by their predecessors. When man needed to learn to survive, mixed martial arts proved lethal in the right hands, and over time with modifications to attain precise […]

Fitness Instruction Not Found At Typical Gym

Girl kickboxer kicking a punching bag at Tiger Schulmann's gym

Sensei Paul Querido is an institution in North Plainfield. He has been teaching Kickboxing and more importantly helping adults to a lifestyle of fitness for more than two decades. As American’s get more obese and the byproducts of an unhealthy lifestyle become more common, Querido’s students stand out as a beacon to what Kickboxing classes […]

Martial Arts For Kids: How To Prepare For The First Class

A Boy Raising Hand and smiling on the workout at Tiger Schulmann's gym

With back to school season approaching, its important to find a program that can improve both self confidence and physical fitness for kids. martial arts is a great choice 100 percent of the time. Not only can it increase an child’s strength, flexibility and stamina, but it can also lead to more empowering thoughts that, in turn, encourage one […]

Kickboxing is the Toughest Workout You’ll Ever Love

Kickboxing workout with red punching bags

Kickboxing at Tiger Schulmann’s Martial Arts is a great way to get in shape, stay in shape, learn self defense and actually enjoy your workout!  Many people struggle with fitness and sticking to a workout.  Once you get started with a Tiger Schulmann’s kickboxing workout, you’ll always crave more.  Not only do members get a […]