TSMMA East Hanover Weight Loss Success Story

TSMMA East Hanover Weight Loss Success Story By: TSMMA East Hanover Think your weight loss goal is too hard to reach? Try losing 140 lbs.! Tiger Schulmann’s East Hanover student Mike Bowden did just that. Through hard work , discipline, and of course some kickboxing and grappling, he managed to go from an all time high […]

Dana White on How MMA can Stop Bullies and Muggers

Dana White on How MMA can Stop Bullies and Muggers By : http://www.cbc.ca/strombo/sports-2/dana-white-on-how-mma-can-stop-bullies-and-muggers.html Teaching kids mixed martial arts DW: Listen, what people don’t realize, and a lot of people are uneducated about Mixed Martial Arts and what it really is – when you and I were growing up, your parents would put you in karate […]

Grappling Instructional Video by TSMMA East Hanover

Grappling Instructional Video by TSMMA East Hanover In this grappling demonstration, Sensei Jason Lopez shows you how to defend one of the most effective grappling submissions – The triangle choke.   Learn More @ TSMMA East Hanover

An Essential Resource to Stopping a Bully

An Essential Resource to Stopping a Bully By : TSMMA Glendale Blog When you think of a person being bully your heart goes out to them.  Bullying is not a new thing. In fact, it has been around for as far back as you can think.  Only today we hear about bullying more often because […]

TSMMA Princeton Student Gets In Shape

TSMMA Princeton Student Gets In Shape By: TSMMA Princeton Blog The decision to join Tiger Schulmann’s MMA was one of the best decisions I have ever made.  Before Tiger Schulmann’s Princeton I used to think I was pretty fit because I would lift weights, do pull ups, and jog for about 40 minutes at least […]