Scoliosis doesn’t Stop Burgos from Becoming an MMA Champ
Scoliosis doesn’t Stop Burgos from Becoming an MMA Champ By Mira Wassef – Times Herald-Record A while back, he could hear the squeak when he did crunches, like a rocking chair swinging back and forth. The squeaks have been silenced for about a year now, but not before Shane Burgos risked his health to pursue […]
Consistency: The essential ingredient for success
Consistency: The essential ingredient for success By: TSMMA Chalfont We can probably all agree that consistency is the most important part of any kind of physical conditioning program. No matter how good the results could be they won’t happen unless you actually do the exercise regularly. Most people work out at gyms for the results […]
Bellator 74 main card set with welterweight tourney, Good-Wallhead headliner
Bellator 74 main card set with welterweight tourney, Good-Wallhead headliner by MMAjunkie.com A Season 7 welterweight tournament will take center stage at Bellator 74. Officials today announced the nearly complete lineup for the Sept. 28 event, which takes place at Caesar’s Atlantic City in Atlantic City, N.J. In the MTV2-televised headliner and one of four […]
How to Navigate the Supermarket for Proper Nutrition and Weight Loss
How to Navigate the Supermarket for Proper Nutrition and Weight Loss By: TSMMA Bayside The supermarket can be a dangerous place when you are trying to lose weight or become more fit. It is actually designed to get you to buy items you don’t really need. The layout itself along with attractive packaging and false […]
Get Fit with MMA – Fight for a Future – Episode 5
Get Fit with MMA – Fight for a Future – Episode 5 Created by Joshu Jim Samartino of TSMMA North Plainfield Published by Ninjace Production Studios Episode 5:This episode is the 2nd part of a 2 part, on-site SPECIAL @ Inmotion Meals HQ. The conclusion will identify who will be losing 3 more teammates and […]
Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships
Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships Now official, Munah Holland Signs Multi-Fight Deal with Bellator Fighting Championships and is scheduled to fight on the Bellator 74 card on September 28th in Atlantic City. Holland will be joining teammate Lyman Good on the card. Stay tuned for an update on opponent and ticket […]
