3 Reasons Everyone Should Take a Self-Defense Class
There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]
Mixed Martial Arts Competition Builds Confidence
The Tiger Schulmann’s Mixed Martial Arts (TSMMA) Challenge of Champions tournament is always just around the corner. Over a thousand competitors register for the bi-annual event to test their limits and go the distance against other individuals within their same age, weight and skill level. Although the tournament is a venue where contenders look to […]
Women Achieve Empowerment Through Self-Defense
The recent growth of women’s mixed martial arts has not only helped the sport itself become a popular staple in the world of athletics, but more importantly it has become an extremely necessary foundation for the growth of women in society toward becoming more independent, confident and powerful. Mixed martial arts as a sport seems […]
We Teach Real Kickboxing at TSMMA!
If You Are Kickboxing, Make it REAL! All of the sudden there are many gyms out there that are offering kickboxing classes. or so they say! Most of these gyms are doing what we call cardiokickboxing. The instructors are people that take a weekend course and then say they are certified to teach kickboxing. There […]
New Year, New YOU: Kickboxing Your Way To A Healthier Lifestyle
At the stroke of midnight on January 1st, millions of people are suddenly accountable for the neverending list of resolutions they promised themselves during the holidays a week earlier. Most of them are weight loss ambitions, most likely made while consuming large amounts of cookies and eggnog during the holiday work party. “I’ll start after […]
Mixed Martial Arts Aids Transition Into Adulthood
Many parents often search for martial arts programs with the prospect of teaching young children improved discipline and focus, self defense against bullying, and improved physical fitness. Much of the Tiger Schulmann’s mixed martial arts (TSMMA) curriculum encompasses the basic tools for molding children into self-disciplined, confident and healthy individuals into adulthood. Kristina Brody and […]