Tiger Schulmann’s

To Quit Does Not Exist In Mixed Martial Arts

Tiger Schulmann's MMA fighter Jumping in nature

For thousands of years, the evolution of mixed martial arts has been continuously refined by those who have honed their skills and built on the foundation laid out by their predecessors. When man needed to learn to survive, mixed martial arts proved lethal in the right hands, and over time with modifications to attain precise […]

Featured Testimonials & Reviews

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In Tiger Schulmann’s 30-year history, we’ve helped more than 200,000 students — both kids and adults — reach their goals. We’ve spoken at great length about the joy we feel every time we watch a student become more confident or an adult achieve a higher level of fitness. Today, however, we’d like you to hear […]

Basic Self-Defense Tips

A Woman in sports outfit Punching

We at Tiger Schulmann’s believe everyone should have at least a basic understanding of self-defense. If we don’t have a location near you (yet!) or you don’t have the time to attend one of our programs, this blog post is for you. Let’s go over some simple moves you can practice at home: Walk with […]

5 Fun Facts About Martial Arts

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Think you know everything there is to know about martial arts? No matter how long you’ve been training, there’s always something new to learn. The ever-changing field of martial arts has a rich history. In fact, you may be surprised by some of these fun facts! Many of the martial arts we practice today originated […]

3 Reasons Everyone Should Take a Self-Defense Class

Adult men and women kickboxers in white exercising at Tiger Schulmann's gym

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]

Tiger Schulmann’s in Garden City, NY

MMA Training in Tiger Schulmann's in Garden City

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]