Featured Testimonials & Reviews

In Tiger Schulmann’s 30-year history, we’ve helped more than 200,000 students — both kids and adults — reach their goals. We’ve spoken at great length about the joy we feel every time we watch a student become more confident or an adult achieve a higher level of fitness. Today, however, we’d like you to hear […]
Basic Self-Defense Tips

We at Tiger Schulmann’s believe everyone should have at least a basic understanding of self-defense. If we don’t have a location near you (yet!) or you don’t have the time to attend one of our programs, this blog post is for you. Let’s go over some simple moves you can practice at home: Walk with […]
5 Fun Facts About Martial Arts

Think you know everything there is to know about martial arts? No matter how long you’ve been training, there’s always something new to learn. The ever-changing field of martial arts has a rich history. In fact, you may be surprised by some of these fun facts! Many of the martial arts we practice today originated […]
3 Reasons Everyone Should Take a Self-Defense Class

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]
Tiger Schulmann’s in Garden City, NY

Here at Tiger Schulmann’s in Garden City, NY, we have a program for everyone! All of our students receive a well-rounded, self-defense skill set that they can utilize in the real world. The quality instructors at Tiger Schulmann’s in Garden City, NY teach students 4 to 60 years old. We offer practical self-defense skill training […]
Here’s What Sets Our Instructors Apart

Here at Tiger Schulmann’s, instructing is not just a job — it’s our lives. It’s everything we do, everything we live and everything we breathe. The instructors at Tiger Schulmann’s all began as and remain students of Master Tiger Schulmann, who has won more than 100 competitions. That’s why we are able to provide such […]