Benefits of Mixed Martial Arts

A Woman in white tank top Punching a bag at Tiger Schulmann's East Brunswick

There are many advantages of practicing martial arts, both mental and physical! Below, we take a closer look at the benefits of Mixed Martial Arts: Easy to follow One major downside to joining a gym is that you may not know what to do. It can be both intimidating and dangerous. Tiger Schulmann’s Mixed Martial […]

Basic Self-Defense Tips

A Woman in sports outfit Punching

We at Tiger Schulmann’s believe that everyone should have at least a basic understanding of self-defense.  Self-defense skills give you the tools to protect yourself, but knowing how to avoid a dangerous situation altogether is just as valuable. Ideally, you never want to have to use those skills. Think of self-defense as a last resort, […]

To Quit Does Not Exist In Mixed Martial Arts

Tiger Schulmann's MMA fighter Jumping in nature

For thousands of years, the evolution of mixed martial arts has been continuously refined by those who have honed their skills and built on the foundation laid out by their predecessors. When man needed to learn to survive, mixed martial arts proved lethal in the right hands, and over time with modifications to attain precise […]

Featured Testimonials & Reviews

Stars Checkbox with green marker

In Tiger Schulmann’s 30-year history, we’ve helped more than 200,000 students — both kids and adults — reach their goals. We’ve spoken at great length about the joy we feel every time we watch a student become more confident or an adult achieve a higher level of fitness. Today, however, we’d like you to hear […]

5 Fun Facts About Martial Arts

Fun Fact in red letters with exclamation mark and rounded

Think you know everything there is to know about martial arts? No matter how long you’ve been training, there’s always something new to learn. The ever-changing field of martial arts has a rich history. In fact, you may be surprised by some of these fun facts! Many of the martial arts we practice today originated […]

3 Reasons Everyone Should Take a Self-Defense Class

Adult men and women kickboxers in white exercising at Tiger Schulmann's gym

There’s no better feeling than being able to take care of yourself. Feeling safe and secure mentally, financially and physically is integral to one’s happiness. But you may not be as physically prepared as you think. Although going to the gym certainly offers a slew of health benefits, it doesn’t necessarily teach you self-defense. Let’s […]