Grappling Instructional Video by TSMMA Bayside

Grappling Instructional Video by TSMMA Bayside In this grappling demonstration, Sensei Bryan Gotthoffer shows us how to apply the Americana submission from the Mount. Train with Sensei Bryan Gotthoffer & Julio Arce @ TSMMA Bayside

Munah Holland set to take on Michelle Ould at Bellator 74

Munah Holland set to take on Michelle Ould at Bellator 74 Munah Holland’s opponent has finally been announced for Bellator 74. She is now scheduled to face Michelle Ould at 125lbs. You may recall that Holland and Ould were paired off to fight at Ring of Combat 37 in September of 2011. The fight however […]

Louis Gaudinot Forced off UFC on FX Card due to Injury

Louis Gaudinot Forced off UFC on FX Card due to Injury An injury has forced Louis Gaudinot to withdraw from UFC on FX 5, officials on Wednesday announced. The injury was sustained during training for his scheduled bout against Darren Uyenoyama. This is an unfortunate setback for the surging flyweight contender. Stay tuned for more […]

TSMMA sends our Condolences to Shihan James Simpson and Family

TSMMA sends our Condolences to Shihan James Simpson and Family This morning, Shihan Simpson’s father, Howard Charles Worley passed away at the age of 90. Mr. Worley was a member of the United States Armed Forces and proudly served our country during WWII. He was involved in the Manhattan Project, the Great African Campaign, served […]

TSMMA Competition Team Returns to the Cage this Friday – PA Caged Combat MMA

TSMMA Competition Team Returns to the Cage this Friday – PA Caged Combat MMA   P.A. Cage Combat presents Valley Fight Series VI Date/Time:   August 24, 2012 7:00 PM Location: 77 Sands Blvd, Bethlehem, Pennsylvania Gregory Fonda (TSMMA Allentown) vs Tyler Vajda Timothy Kunkel (TSMMA Bethlehem) vs Jules Knighton For info visit – www.pacagedcombat.com […]

Strength Training Of The Week With Sensei Stine of TSMMA Rego Park

Strength Training Of The Week With Sensei Stine of TSMMA Rego Park This week, Sensei Stine (TSMMA Rego Park) shows us how we do the squat, push ups and crunches, which targets our legs, abs, chest, shoulders and triceps, all in 3 minutes. See more Strength Training video’s at TSMMA Rego Park Blog