Tiger Schulmann’s in East Brunswick, NJ

The staff at Tiger Schulmann’s in East Brunswick, NJ has been committed to transforming lives for 23 years. Every time we watch a student — especially a child — gain confidence, we feel a great sense of achievement. Our students learn to be successful in any endeavor, not just mixed martial arts. “Empowering my students with the […]

How Kickboxing Can Help You Lose Weight

Two MMA fighters in action with gray background

Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]

Mixed Martial Arts Competition Builds Confidence

Three MMA fighters posing in Tiger Schulmann's

The Tiger Schulmann’s Mixed Martial Arts (TSMMA) Challenge of Champions tournament is always just around the corner. Over a thousand competitors register for the bi-annual event to test their limits and go the distance against other individuals within their same age, weight and skill level. Although the tournament is a venue where contenders look to […]

Tiger Schulmann’s In North Plainfield, NJ | Karate Cubs

At Tiger Schulmann’s in North Plainfield, NJ, we teach a life skill — not just a great workout. We train kids and adults ages 5 to 70 in kickboxing, close-range defense and more. Sensei Querido and Sensei Holland also host seminars and build programs that engage the community, like our upcoming Karate Cubs preschool program. […]

Tiger Schulmann’s In Mount Kisco, New York

Woman fighter doing Push Ups at Tiger Schulmann's gym

Tiger Schulmann’s is the most professional martial arts organization in the world, and our Mount Kisco location is no exception. We care deeply about helping people achieve their goals and make the most of their lives. The staff at Tiger Schulmann’s in Mount Kisco, New York, has been teaching kickboxing and grappling to kids and […]

Tiger Schulmann’s in NYC

Tiger Schulmann’s in NYC has been a community staple for 20 years. We offer a variety of programs for kids and adults ages 5 and up. Our adult classes include beginner kickboxing, intermediate kickboxing, and close range self-defense. The beginner kickboxing class is especially popular among our adult clients. We also teach kids classes like […]