Tiger Schulmann’s

Women Turn To Self Defense Expert for Tips on Holiday Shopping

Adult team kickboxing training with punching bags at Tiger Schulmann's

  Do you shop alone at night? Where do you park?  Do you notice the color of the car next to you? Are you fumbling for keys with too many bags weighing you down upon returning to your car?  Do you check the back seat before you get in?  Are you aware of your surroundings? […]

WOMANSAFE; Woman’s Self Defense Seminar held in Wayne NJ

Adult team kickboxing kicking punching bags on the floor at Tiger Schulmann's

One out of every 4 women in America has been or will be the victim of attempted or completed sexual assault. Ages 13-34 are the highest risk years of an attack. Fifty-four percent of these occurrences are never reported to the police. …These statistics are not meant to scare, but rather to bring awareness to […]