Tiger Schulmann’s

Karate Teaching Mastered For Your Kids

Five boy fighters and their instructor at red Tiger Schulmann's gym

Last Updated on September 4, 2014. What do you get when you add 25 and 15? More experience teaching Karate than nearly any martial arts school in the world. That’s what Sensei John Delaney and his assistant instructor Julianno Varricchio bring to the mat every single day at TSMMA Staten Island. Delaney began training in […]

Kickboxing Into Shape With Mixed Martial Arts Champion

MMA fighter Burgos shouting victoriously

Last Updated on September 4, 2014. Kickboxing and Mixed Martial Arts is a guaranteed way to boost your workout’s intensity. Why walk on a boring treadmill for an hour when you can actually enjoy your workout. Learn Self-Defense and get in amazing shape! For Newburgh residents you can not only get a great workout but […]

Kickboxing Provides Double Triple Threat

Adult team kickboxing training with punching bags at Tiger Schulmann's

Last Updated on September 4, 2014. Why settle on one workout benefit when you can have three with Kickboxing. Why settle for the new guy when you can have the industry leader. That’s what Tiger Schulmann’s in Rockville Centre members have . There are thousands of fitness options and with Kickboxing being all the rage […]

Merrick Man Loses 40 Pounds Kickboxing

Man with Shades and white shirt at Tiger Schulmann's Seaford

Last Updated on September 4, 2014. Kickboxing was the answer for a Merrick man.  The struggles of weight loss can be hard for the everyday person, if they don’t choose the right place to exercise and workout.  Things came easy for him because he found the right place to workout, the right routine for the […]

Why is MMA More Effective Than Karate and Tae Kwon Do

Three Grappling Silhouettes on gray white background

Last Updated on September 4, 2014.     Karate and other traditional martial arts has been around for centuries.  In ancient time martial arts was outlawed and the farmers would have to hide their style of martial arts.  The nunchucks were used to beat rice, the sai was used to pick up bales of hay, […]

Healthy Eating in Clear Terms

Olive oil kiwi eggs fish almond with healthy fats sign

Last Updated on September 4, 2014. Many people have a misconception on what is means to eat healthy or have a healthy lifestyle. Some would assume eating very little would be the way to go, while exercise enthusiasts might say a strictly protein diet would be eating healthy. The truth is though there are countless […]