Jiu Jitsu CLASSES
FOR ADULTS

Tiger Schulmann’s

Tiger Schulmann’s

Jiu Jitsu
CLASSES FOR ADULTS

Tiger Schulmann’s

try a Class

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Student Reviews & Testimonials

The Jiu-Jitsu classes at Tiger Schulman’s Martial Arts teach the art of self-discipline. The staff is knowledgeable, friendly, helpful, and takes an interest in your personal goals. I have lost weight, gained confidence, increased my endurance, reduced stress, and improved my self-discipline as well as self-defense.

Joe M.

The Jiu-Jitsu program at Tiger Schulmann’s is exceptional, with instructors who are dedicated to supporting each student’s progress. The training emphasizes detailed techniques and builds confidence, helping students reach their goals. I highly recommend it to anyone looking to start jiu-jitsu.

Jimmy S.

My daughter has been attending the Jiu-Jitsu classes for almost a year now and she loves it!
She’s made friends, and it’s a great outlet for all the energy she has. They teach her respect, friendship, calmness, and how just to be a great. I would highly recommend this dojo to all walks of life!

Wendy A.

Bored of the gym and jogging, my wife ended up also joining the school, and she quickly fell in love with Jiu-Jitsu. She is getting better every day (with no prior experience). We’ve found an amazing community of friends and neighbors at this school, and training has become a fixture of our lifestyle! I love this school and highly recommend it to anyone interested!

Danny C.

Jiu-Jitsu training provides a dynamic experience that combines strength-building exercises with practical self-defense techniques, boosting your confidence while working your entire body.
The instructors instill discipline, self-confidence, and perseverance, empowering you in all areas of life. Tiger Schulmann’s Martial Arts is an excellent choice for women seeking a transformative fitness journey, empowering them to become the best versions of themselves

Lindsey S.

try a Class

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

The Martial Arts Training Program That Gets You The Results You Want!

The Jiu-Jitsu classes at Tiger Schulman’s Martial Arts teach the art of self-discipline. The staff is knowledgeable, friendly, helpful, and takes an interest in your personal goals. I have lost weight, gained confidence, increased my endurance, reduced stress, and improved my self-discipline as well as self-defense.

Joe M.

The Jiu-Jitsu program at Tiger Schulmann’s is exceptional, with instructors who are dedicated to supporting each student’s progress. The training emphasizes detailed techniques and builds confidence, helping students reach their goals. I highly recommend it to anyone looking to start jiu-jitsu.

Jimmy S.

My daughter has been attending the Jiu-Jitsu classes for almost a year now and she loves it!
She’s made friends, and it’s a great outlet for all the energy she has. They teach her respect, friendship, calmness, and how just to be a great. I would highly recommend this dojo to all walks of life!

Wendy A.

Bored of the gym and jogging, my wife ended up also joining the school, and she quickly fell in love with Jiu-Jitsu. She is getting better every day (with no prior experience). We’ve found an amazing community of friends and neighbors at this school, and training has become a fixture of our lifestyle! I love this school and highly recommend it to anyone interested!

Danny C.

Jiu-Jitsu training provides a dynamic experience that combines strength-building exercises with practical self-defense techniques, boosting your confidence while working your entire body.
The instructors instill discipline, self-confidence, and perseverance, empowering you in all areas of life. Tiger Schulmann’s Martial Arts is an excellent choice for women seeking a transformative fitness journey, empowering them to become the best versions of themselves

Lindsey S.

Adult Jiu Jitsu

The Art of Technique Over Strength

Jiu Jitsu is one of the most effective martial arts for self-defense and close-range combat, making it an ideal choice for adults of all backgrounds. Unlike other sports that rely on strength, speed, or athletic ability, Jiu Jitsu prioritizes technique and leverage, allowing you to overcome larger and stronger opponents.

At Tiger Schulmann’s, our adult Jiu Jitsu program teaches real-world defense tactics, including escaping holds, defending against grabs, and controlling opponents on the ground. Whether you’re looking to improve your self-defense skills, fitness, or mental resilience, our structured training helps you build confidence and capability in a safe and supportive environment.

Let’s go! You can do this!

Self-Defense & Fitness

Build Strength Without Size

Jiu Jitsu is designed for real-world self-defense, giving you the skills to protect yourself against bigger, stronger opponents.

  • Close-Range Defense – Learn to escape grabs, takedowns, and ground control situations using technique over strength.
  • Use Leverage, Not Power – Master efficient techniques that allow you to control and submit an opponent with minimal force.
  • Total-Body Workout – Jiu Jitsu is a full-body workout that helps you burn calories, build strength, and improve endurance—all while learning an invaluable skill.

 

With Tiger Schulmann’s Jiu Jitsu program, you’ll develop real self-defense abilities while improving your fitness, flexibility, and cardiovascular health.

Learn Together

Train With Like-Minded People

Joining our adult Jiu Jitsu program isn’t just about learning a new skill—it’s about becoming part of a tight-knit community that supports and motivates each other.

  • Meet New People – Train with others who share your goals and push each other to improve.
  • Be Recognized for Who You Are – In our schools, respect and personal growth are at the core of everything we do.
  • A Lifelong Journey – Unlike other fitness programs, Jiu Jitsu keeps you mentally engaged with constant learning and skill progression.

Whether you’re looking for self-defense, fitness, or a new challenge, Tiger Schulmann’s Adult Jiu Jitsu program offers expert instruction in a positive, welcoming environment where you’ll grow physically and mentally alongside a strong community of training partners.

Expert Instructors

Learn from the Best in Jiu Jitsu

At Tiger Schulmann’s, our highly trained instructors bring decades of experience in Jiu Jitsu, self-defense, and martial arts coaching. Unlike generic Jiu Jitsu programs, our instructors are certified, experienced, and dedicated to providing structured, high-quality instruction for adults at all levels.

  • Proven Training System – Our curriculum is designed to help beginners build a strong foundation while allowing advanced students to refine their skills.
  • Personalized Attention – Instructors ensure that every student gets the one-on-one guidance and detailed feedback needed for continuous improvement.
  • A Safe & Supportive Learning Environment – Whether you’re training for self-defense, fitness, or competition, our instructors foster a positive, inclusive atmosphere where everyone can succeed.
  • Decades of Martial Arts Excellence – With Tiger Schulmann’s long history of producing skilled martial artists, you’ll be learning from one of the most respected training systems in the country.

When you train at Tiger Schulmann’s, you’re not just learning techniques—you’re learning from experts who are committed to helping you reach your full potential in Jiu Jitsu.

Frequently Asked Questions

While many of the Jiu Jitsu techniques taught at Tiger Schulmanns are from Brazilain Jiu Jitsu (BJJ) there are a few differences. Unlike many traditonal BJJ schools, at TSMA we don’t train in gis. Additionally, while we do offer dedicated Jiu Jitsu classes at all levels, it is just one element of the many martial arts styles that comprise Tiger Schulmann’s Martial Arts.

In addtion to the many benefits for a person’s mental and physical health, jiu jitsu is considered the ideal method of self-defense for women.     

No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!
Yes, we offer beginner classes for adults and kids. No experience required.

“Jiu-jitsu” translates from the Japanese as “the gentle art.” The concept being, students can practice realistically and at full speed with less chance of injury.  

Tiger Schulmann’s Jiu Jitsu is based on practicality and real-life self-defense. Our techniques can be used virtually anywhere and against any type of opponent or attacker. Both in sport or in an actual altercation. 

Traditional BJJ does not teach how to defend against strikes from the ground. Tiger Schulmann’s teaches how to use strikes, submission, sweeps, and other techniques from the ground while staying protected.

We recommend a minimum of two classes per week.

We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.
Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!
Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.
For your private beginner session class, we recommend sweats and a t-shirt.
Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.

Yes, we offer a 20% discount for each additional family member. In addition, participating locations offer active law enforcement a 25% discount.

Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.
While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.
You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!

No, competition is not required. However, for those students who are interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.

Yes, most of our schools offer private lessons. You can contact the individual location for more information.

try a
CLASS

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

try a Class

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only. Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.