Kids Karate Is More Than Just Fighting – Here Are 7 Ways It Keeps Kids Healthy
Childhood obesity is more than a minor concern for parents – in 2023, it’s an epidemic. In the increasingly digital and sedentary world we live in, it’s becoming harder and harder for parents to keep their kids active and healthy. Practicing martial arts is one of the best indoor activities for kids. Not only […]
How Kids Karate Can Help Your Child Stay Healthy in the Digital Age
In the digital world of TikTok challenges and Instagram scrolling, it’s becoming harder to find healthy habits for kids. According to the American Academy of Pediatrics, children are spending up to seven hours a day in front of screens, leading to sedentary lifestyles that are damaging to their health! Simply put, […]
How Martial Arts for Kids Helps Reduce Anxiety
Did you know that anxiety in children and teens is on the rise? In fact, nearly 52% of American children between the ages of 3-17 have received treatment or counseling for depression, anxiety, or behavioral problems according to the National Survey of Children’s Health. Despite advances in technology, living in the digital age seems […]