Bully Prevention & Self-Defense for Kids

Tiger Schulmann’s Martial Arts

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try a Class

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.

Confidence & Self-Defense:
The Ultimate Bully Proof Solution

Every child deserves to feel safe and empowered. Our self-defense classes for kids teach basic self-defense moves and self-protection techniques that are effective and easy to learn. From kids’ self-defense classes to teen self-defense, we focus on real-world situations, helping students develop the confidence to protect themselves. With every class, students grow stronger, not just physically but mentally, ready to take on any challenge.

Self-Defense & Bully Prevention

Through expert instruction, children learn self-protection techniques that are practical for any age.

Empowering Kids to Stand Strong

Confidence isn’t just about standing up to bullies—it’s about believing in yourself. Our program helps kids develop self-assurance through confidence-building activities that translate into everyday life.

Conflict Resolution & Avoidance

The best way to win a fight is to avoid one. Our program teaches conflict resolution for kids, helping them recognize and de-escalate tense situations before they become physical.

By understanding when to walk away and when to stand their ground, students build the skills to navigate challenges while staying in control.

FAQ

FAQ

We offer beginner level classes for all age groups as well as intermediate and advanced level classes in kickboxing and jiu-jitsu.

No preparation is needed. Just wear comfortable workout clothes and show up, our instructors will handle the rest!

Yes, we offer beginner classes for adults and kids. No experience required.

Yes. Our instructors talk openly about all types of bullying, including online and social situations. We teach children how to set digital boundaries, seek help from adults, and maintain their confidence in all environments.

We recommend a minimum of two classes per week. Many adults like to attend three or more classes per week.

We offer a variety of class times to meet individual needs. Ask about our schedule for more detail.

Quite the opposite. Children learn discipline, patience, and self-control — not aggression. They gain the confidence to avoid fights, walk away from conflict, and respond calmly when challenged.

Many parents see improvements in confidence, posture, and attitude within a few weeks. With continued training, kids become noticeably calmer, more focused, and better equipped to stand up for themselves in any situation.

The program welcomes children ages 5 and up, with classes divided by age and skill level. This ensures every student trains at a pace that matches their ability and developmental stage.

No — the focus is on avoiding conflict, not starting it. Kids learn to recognize bullying behavior, use confident body language and verbal boundaries, and only use physical defense as a last resort to stay safe.

For your private beginner session class, we recommend sweats and a t-shirt.

Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.

Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.

Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.

While many martial arts teach traditional techniques, the Bully-Proof Program focuses on real-world self-defense and character development. It builds confidence, self-control, and respect — so children can handle challenges both in and out of school.

Bullies often target kids who appear unsure of themselves. Our training builds confidence and assertiveness, helping kids project strength and calm under pressure. The result? They become far less likely to be targeted.

You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!

Students practice how to:

  • Stay aware of their surroundings

  • Use voice and posture to deter confrontation

  • Escape from grabs or holds safely

  • Defend themselves without relying on strength

Build self-discipline, focus, and respect for others

Yes — every class is designed to be safe, fun, and encouraging. Our certified instructors have years of experience teaching children of all confidence levels. Many of our students join because they’ve been shy, anxious, or previously bullied — and quickly develop confidence and self-assurance.

Yes, most of our schools offer private lessons. You can contact the individual location for more information.

try a Class

Experience what it’s like to train at Tiger Schulmann’s.
To learn more or schedule your fun, personalized session, simply complete the form below.

*Offer valid for new customers only. Trial class offer available at participating locations only.
Please contact the school directly to confirm their current new student offer.

By providing your phone number, you agree to receive text messages from Tiger Schulmann’s Martial Arts. Message and data rates may apply. Message frequency varies.