Running for Life

Two boys posing at Tiger Schulmann's Smithtown 5k to End Addiction race

  To commemorate the 15th Anniversary of the opening of Tiger Schulmann’s Martial Arts Smithtown, owner Sensei James Leonelli and a group of his students and staff participated in the “5k to End Addiction” which sponsors a charity called Hope House Ministries. Hope House is leading the fight against addiction on Long Island, NY.  “I […]

Improve Your Kickboxing Training and Technique

Man fighter Punching a red bag at Tiger Schulmann's Smithtown

Fine Tuning Your Kickboxing Training and Technique It’s a rare occurrence, but have you ever gotten bored with your kickboxing training and workout? It can happen when you think you’ve hit a plateau. But there’s a way out of a kickboxing training rut and you might have already seen it on your way to work […]

Kickboxing and Imagination – The Best Stress Relief

Woman Kicking practice bag at Tiger Schulmann's

Kickboxing and Imagination – The Best Stress Relief Think back to when you were a kid — when you had limitless energy, an active imagination, and the infinite potential of a lifetime in front of you. Now think about your kickboxing workout and your health. What would the younger version of you think about the […]