TSMA NEWS

Martial arts fighters working out using red punching bags at Tiger Schulmann's
Current News

Feeling Youthful & Energetic: Exercising

By: Joshu Billings – TSMMA Princeton As you get older that energetic feeling you had in your youth starts to go away. After living with this energy for years and beginning to lose it, you want it back. People with high energy levels get more done, have more fun, and enjoy themselves more. There are

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A man frustrated with his shape sitting in the locker room
Current News

Why Can’t I Ever Get Into Shape?

By: Sensei Garzillo – TSMMA Abington So many people find themselves setting the same new years goals every single year. You may accomplish a few, like re-organizing your garage, or re-doing your garden, but what about the one that keeps sitting on the back burner each year. The most important one, the one that has

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