Why Kickboxing Should Be Your Next Cardio Workout
If you’re on the hunt for a new and exciting way to get your heart pumping and your body moving, look no further than kickboxing. This high-energy workout has taken the fitness world by storm, offering a perfect blend of aerobic (activities that use oxygen to fuel your muscles over a longer period, like running […]
Why Martial Arts Classes Are Superior to Normal Fitness Routines
Everyone wants to get in shape. Losing weight and getting fit are the two most common New Year’s Resolutions – and it’s not surprising considering rising obesity rates in the United States. While the first step in most people’s plan is to adopt a fitness routine – getting a gym membership or downloading the latest […]
Kickboxing is the Toughest Workout You’ll Ever Love
Kickboxing at Tiger Schulmann’s Martial Arts is a great way to get in shape, stay in shape, learn self defense and actually enjoy your workout! Many people struggle with fitness and sticking to a workout. Once you get started with a Tiger Schulmann’s kickboxing workout, you’ll always crave more. Not only do members get a […]
How Kickboxing Can Help You Lose Weight
Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]
Kickboxing alone can’t beat a bad diet!
TIGER SCHULMANN’S 90 DAY CHALLENGE Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising. Unfortunately, most people believe that if you exercise a couple of […]
Kickboxing in Wayne NJ Provides a 90 Day Challenge
The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise. The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history. It is a re-dedication […]
