Why Martial Arts Classes Are Superior to Normal Fitness Routines

Everyone wants to get in shape. Losing weight and getting fit are the two most common New Year’s Resolutions – and it’s not surprising considering rising obesity rates in the United States. While the first step in most people’s plan is to adopt a fitness routine – getting a gym membership or downloading the latest […]
Kickboxing is the Toughest Workout You’ll Ever Love

Kickboxing at Tiger Schulmann’s Martial Arts is a great way to get in shape, stay in shape, learn self defense and actually enjoy your workout! Many people struggle with fitness and sticking to a workout. Once you get started with a Tiger Schulmann’s kickboxing workout, you’ll always crave more. Not only do members get a […]
How Kickboxing Can Help You Lose Weight

Did you know that kickboxing can burn up to 800 calories per hour? Tiger Schulmann’s kickboxing classes are intense, fat-burning cardio workouts that teach fighting techniques while helping you slim down. Below, we take a closer look at how kickboxing can help you lose weight: Cardio Everybody knows that cardiovascular exercise is an important ingredient […]
Kickboxing alone can’t beat a bad diet!

TIGER SCHULMANN’S 90 DAY CHALLENGE Tiger Schulmann’s teaches an authentic kickboxing program that will get you in the best shape of your life. Not only are you getting an unequalled exercise program, you are learning a real self-defense system while you are exercising. Unfortunately, most people believe that if you exercise a couple of […]
Kickboxing in Wayne NJ Provides a 90 Day Challenge

The 90 Day Challenge is a 3 month journey to complete fitness through increased focus on nutrition and consistent exercise. The exercise is provided by kickboxing in Wayne NJ at Tiger Schulmann’s MMA. The 90 day challenge is a Tiger Schulmann’s program that has been around throughout the 30 year history. It is a re-dedication […]
Wayne Kickboxing, Total Fitness and Fun

Kickboxing in Wayne NJ will not only get you in shape, but be the toughest workout you’ve ever loved. If you go to the right place, and that’s Tiger Schulmann’s MMA. Wayne Kickboxing burns over 800 calories per hour. Each class starts with a warm up. The body must be prepared for the workout, not […]